It is Our Core Beliefs Shape the Inner Self and the Outer World

Our Core Beliefs Shape the Inner Self and the Outer World


Our core beliefs shape and define the inner self and the outer world.  In order to understand our world, we must learn to look below the surface. We must take responsibility and accountability for our actions.  Are you ready for this challenge?

Clash of Paradigms The Inclusive Worldview vs A Tribal Worldview

Clash of Paradigms The Inclusive Worldview vs a Tribal Worldview


We are living in the middle of a clash of paradigms.  It’s a tug of war between ideologies.  Most people don’t see it because it’s been going on for so long.  However, learning to recognize and handle this conflict is a necessary skill in our modern world.

Healthy and Unhealthy Coping Mechanisms and The Healthy Zone

Unhealthy Coping Mechanisms Keep You From The Healthy Zone


We have a choice between healthy and unhealthy coping mechanisms, so why do we pick unhealthy option?  Discover why the comfort zone is not the healthy zone.  Learn to spot the signs of these unhealthy strategies and what you can do about it.

Live with Intention Move Beyond Your Limits

How to Live with Intention — Move Beyond Your Limits


When we live with intent, we are mindful and present, and this is the goal.  Conscious intent makes you aware and mindful.  Mindfulness is the key that helps you move beyond your limits.   You can learn how to live with intention, all you need are the right tools.  Are you ready to begin?