The most accurate way of interpreting dreams is with a personal symbol map. Your dreams speak a language built from your own memories, feelings, and experiences. A personal symbol map helps you understand what your mind is trying to tell you.
What’s Behind The Lucid Dream Experience
The lucid dream experience shows us that consciousness is highly flexible. It helps explain how individuals experience awareness as layers that can be combined. Various practices have been used throughout history to expand control of awareness; you can too.
Learning The Lucid Dreaming Process
The lucid dreaming process enables you to be aware while in the dream state as it is happening. As you become more familiar with the process, you can begin to control what happens in your dreams,
What’s Behind Nightmares And Night Terrors
Many people want to understand what’s behind their nightmares and night terrors. Do they reveal hidden messages or unresolved issues? These experiences have an intensity we don’t choose, can’t control, and often don’t understand.
Integrating Altered-State Experiences Into Daily Life
Altered-state experiences can be vivid and confusing. Integrating altered-state experiences into daily life is often overlooked. So, nothing long-lasting is gained. To benefit from them, we must understand, test, and integrate their meaning into daily life.
Transcendental Consciousness — The Fourth State
Transcendental consciousness is the fourth state in the traditional yogic map of consciousness. Regular immersion in this state provides the foundation for higher states of consciousness.
Ten States of Consciousness — A Map of Awareness
What if consciousness is not a single state, but a spectrum of experiences? The ten states of consciousness offer a map for seeing how ordinary, altered, and higher states fit together.
Step-By-Step Shamanic Journey Guide
This is a step-by-step shamanic journey guide designed for use in shamanic practice. It uses intention, rhythm, breath, and imagery to enter a deeper state of awareness. Structure provides a safe and repeatable method for all levels of experience.
Shamanic Journeying Sounds and Rhythms
Sounds and rhythms are an integral part of Shamanic journeying. They are tools for controlling awareness and altered states. For thousands of years, shamans have used drums, rattles, flutes, gongs, and even the human voice to open a doorway of consciousness.
Breathwork Practices and Techniques
Breathing can do a lot more than keep you alive. When done with focus and intent, breathing becomes a powerful tool. Breathwork practices and techniques can be used to prepare the body and mind for a variety of activities.