Our world often seems overshadowed by negativity. Losing hope is easy. But it is during these times that our role as individuals becomes even more crucial. If we learn to make positive changes, we can enrich our lives and create a better world. This power awaits harnessing and activation.
If you are reading this, you are likely awake and aware enough to want a better world. So you ask, how to be the positive change you want to see in the world? Mastering personal change and growth is an essential skill set.
Change can be challenging. Change is not an overnight process but a gradual journey of transformation toward the desired goal. By understanding the difficulties that change presents, we gain the power to overcome them. There are a few things you need to do and a few things you need to overcome. Let’s talk about the obstacles first.
Why We Fail To Make Positive Changes
We know change is necessary for personal growth and improvement, yet it often seems elusive and difficult to achieve. So, why is the change process so complicated? On this journey, we face seven common obstacles. However, these obstacles also create growth opportunities, so let’s address them upfront.
Failure is a part of the success process, and we often learn many of the most important lessons by trial and error. However, the culture does not recognize the value of missing the mark. The value and importance of success are emphasized in school and work. Yet, we learn the most from not getting what we aim for. So, failure becomes a roadblock when we should embrace and celebrate it.
Resource Issues
1. Lack of Time. The first reason why we fail to make positive changes is that we think we don’t have the time. We don’t really lack time. We often procrastinate and fail to prioritize and plan effectively. It’s hard to argue convincingly that you don’t have five minutes a day that you could spare for something important. So, use your smartphone and set a reminder.
If you don’t have time, you don’t have priorities.— Tim Ferriss
2. Not Enough Money. I’m not Bill Gates, and I don’t have the kind of money that will make a difference like he can. But guess what? If you only send one dollar a month, it will make a difference. Finding legitimate people who can funnel your dollar to the right cause is easy.
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Psychological Issues
3. The Comfort Zone. One of the hidden hurdles of change lies in our inherent nature to seek comfort and security. The third of the seven reasons we fail is the invisible routines we live by. We are creatures of habit. We find solace in the familiarity of routines and patterns. You often encounter these habitual patterns when you learn to make positive changes to closely held beliefs
Stepping outside these comfort zones can be daunting. Unfamiliar territory poses potential risks and uncertainties. However, acknowledging this resistance empowers us to challenge it. So, personal change and growth become a conscious choice for personal betterment.
4. Don’t Want to Make a Long-Term Commitment? That’s not a problem. Learn to budget your time and resources. One minute and one dollar. Is that too much, or are you afraid it won’t make a difference? Guess what? It will. You can learn how to be the positive change you want to see in the world. And you can accomplish great things by doing small things.
5. We Anticipate Failure. It’s not a matter of self-confidence or desire. Instead, it’s the fear of failure. Confronting our fears is often necessary to bring about positive change in our lives. It’s scary to put yourself out there. The good news is that once you do it, you’ll likely love it and make it a part of your life mission. Every non-profit has its way of helping its volunteers get acclimated. They don’t want you to fail, either. Everyone is on your side.
Failure is an integral part of the change process, yet our fear holds us back. The prospect of stumbling, falling, or not achieving immediate success can be discouraging. However, understanding that failure is a stepping stone to growth is paramount. A mindset that views failure as a learning experience motivates us to persist and bounce back stronger.
Social Issues
6. My Activism Makes Others Uncomfortable. So, only share efforts with those who support your mission and vision. You are making good karma, and you will feel good about it. The real issue is that people always give negative feedback about wasting time and money. Embarking on a journey of change becomes far more manageable when surrounded by a supportive network. The absence of encouragement and validation from family, friends, or mentors can make change feel isolating.
Building a support system of like-minded individuals who understand your mindset is essential. Seek out communities, clubs, or online groups that align with your goals. That way, you’ll find that change becomes a collective effort rather than a solitary struggle.
7. Too Many Good Causes To Choose From. So, don’t pick just one; spread your love around. Rotate your time, money, and efforts. Most people do this to find their niche. Once you start, you’ll find one cause that speaks to you. You’ll find one mission and vision you can get behind, and it will feel “good” and “right.”
It’s easy; use your imagination to think of the simple things you can do now. You can get involved simply by recycling the plastic you bring home. You can avoid buying stuff packaged in Styrofoam and plastic. Just doing the small things makes a big difference. Again, you’ll be making good karma. If we understand why we fail to make positive changes, we can overcome them.
Mastering Personal Change and Growth
Making A Positive Choice
1. Get Started. You have your list of priorities. Start small, but begin. Take the lowest-priority number 5 on the list and do something. It can be as insignificant as sending them $5.00. But every small step, every small gift makes a difference. You’ll feel better once you start because you have improved the world. Starting is the hardest part.
Now, move up your list from number 4 to number 1. Allocate most of your time and resources to your top priority. However, don’t forget that even small contributions are a huge help. You will find that mastering personal change and growth is about managing your time and resources effectively.
No matter your time or financial resources, stay within your allocated budget. Giving too much can cause burnout. Overcommitment and overreaching are common problems that lead to failure.
Burnout is one of the main reasons people leave organizations with social and environmental missions. Sometimes, it feels like you aren’t getting meaningful results, which can be frustrating. One way to overcome burnout is to focus on how your work is helping to make a positive change in your life.
So, keep your eyes on every achievement, no matter how small. Celebrate how your work makes you feel about yourself. You may not see the results, but your work doesn’t go unnoticed by the world’s collective consciousness. There are people who you don’t know who are cheering your efforts.
Celebrate small victories often. Mourn failures quickly. Do what’s necessary without fanfare. — Chris Broga
Learn to Make Positive Changes in Your Mindset
2. Pick a Cause. If you are aware and awake, you will find many things in the world that need attention. We have global climate change issues, wars, health issues, and blatant political corruption. It can make it challenging to decide where to focus our efforts.
Sit down and search your heart. List the top five issues you feel the world needs to address. Then, rank them from the most important to the least.
List the time and other resources you can devote to these causes. Allocate your resources. Here are some things to consider. Be mindful of the laws surrounding the cause you choose. For instance, if you wish to help those facing homelessness, some cities have laws against giving them food. Believe it or not, you can end up in jail for trying to help others.
By committing to take action, you transform your mindset. We learn to make positive changes by expanding our awareness and understanding.
3. Embrace Your Inner Optimist. Yes, you have one living inside, and now you need to wake them up. The first step towards being a positive force is cultivating optimism within yourself. No one can or should do this for you. Don’t rely on others to create an optimistic, positive environment.
Embrace a mindset that sees possibilities rather than limitations. Shift your focus to solutions instead of problems. Surround yourself with positive influences, and practice gratitude. It’s essential to reframe challenges as opportunities for growth. By radiating optimism, you can inspire others to adopt a similar mindset, creating a ripple effect of positivity. You can see how a positive change in your life affects those around you.
4. Practice Empathy and Compassion. Empathy is the cornerstone of positivity. Take the time to understand others’ perspectives. Practice ways to extend kindness to those around you. By showing empathy and compassion, you can support others in their journey. It fosters an inclusive environment that encourages others to share their ideas. Remember, the smallest acts of kindness can have the most significant impact, so make it a part of your daily routine.
Setting an Example
5. Share Your Journey. Finally, spreading positivity involves sharing your experiences and lessons with others. Engage on social media to share your journey toward becoming the change you want to see in the world. Your story may resonate with someone, motivating them to embark on their spiritual path. Never underestimate the power of telling your life story. How you have handled your struggles can be the inspiration others need to hear.
6. Be a Change Agent in Your Community. Change begins at home, or more precisely, within your community. Get out there! Engage in local initiatives. Participate in community service or volunteer for causes close to your heart. Taking action and leading by example can inspire others to get involved as well. Remember, together, even the smallest changes can transform the world around you.
7. Inspire Through Your Actions. Words carry power, but actions speak even louder. Your actions can inspire those around you to believe in a better world. Take responsibility for your own choices. Adopt sustainable practices, promote inclusion, and stand up against injustice. Live your life as an embodiment of the positive change you want to see, and watch as others follow suit.
Final Thoughts
Start your journey today. Becoming a change agent is not a one-time task but a mindset for continual improvement. You can make an impact. Follow the formula by embracing optimism, empathy, and compassion, and then take action. Mastering personal change and growth has a profound impact on your life and everyone in your circle of influence.
Remember, as you learn to make positive changes, you inspire and ignite change; all it takes is a willingness to become the best version of yourself. So, let your light shine and be the catalyst for a brighter, more positive world. It all begins as you make a positive change in your life.
References
- A Celebration of Failure, National Library of Medicine.
- Examining Procrastination Across Multiple Goal Stages: A Longitudinal Study of Temporal Motivation Theory. Frontiers in Psychology.
- How to Leave your Comfort Zone and Enter your ‘Growth Zone’ Positive Psychology.
- Fear of Failure: Friend or Foe? ResearchGate (Originally in Australian Psychologist).
- Altruism, Helping, and Volunteering: Pathways to Well-Being in Late Life. National Library of Medicine (PMC).
- Positive Psychology and Physical Health: Research and Applications. National Library of Medicine (PMC).
- The Power of Small Wins. Harvard Business Review.