By leveraging your habitual nature, you can turn bad habits into healthy ones. That’s right. When you understand how thought patterns drive behavior, you can use this mechanism to build good habits.
Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
By leveraging your habitual nature, you can turn bad habits into healthy ones. That’s right. When you understand how thought patterns drive behavior, you can use this mechanism to build good habits.