When you gather people in a circle around a fire and add the rhythmic beat of the drum, the result is the perfect environment to develop social bonds. Learn how to use these community-building tools for the healing drum circle.
Dance of Silat Dirty Boxing — Martial Arts Hidden in Plain Sight
The music of the Indonesia Gamelan conceals powerful martial art applications. The dance of silat is a mnemonic learning system.
How to Forget the Former Things That Imprison the Mind
We have limited time. We need to make room for what is essential. So it is best to learn the things you should forget to make room for the things you should remember.