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Tag: niyama = internal discipline

yoga is the union of what 3 things the spiritual origins of Yoga say harmony of body mind and soul

Yoga Is the Union of What 3 Things? — Any Ideas?

The practice of Yoga Asana is good for our health, but this is only one aspect of the eight limbs of Yoga.  Yoga is the union of what 3 things?  Do you know the answer?
Continue reading “Yoga Is the Union of What 3 Things? — Any Ideas?”

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