We have a choice between healthy and unhealthy coping mechanisms, so why do we pick unhealthy option? Discover why the comfort zone is not the healthy zone. Learn to spot the signs of these unhealthy strategies and what you can do about it.

Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
We have a choice between healthy and unhealthy coping mechanisms, so why do we pick unhealthy option? Discover why the comfort zone is not the healthy zone. Learn to spot the signs of these unhealthy strategies and what you can do about it.