Spirituality Vs Religion Difference Between Spirituality and Religion

Spirituality Vs Religion ― Who Will Win?

Many people use spirituality, religion, and faith interchangeably. However, they differ in significant ways. It’s really spirituality vs religion. Let’s see why.

What’s The Difference Between Spirituality and Religion?

The best way to sort out this difference is by comparing definitions. Let’s answer the question, are spirituality and religion the same?

The first question is, are spirituality and religion the same things?  The short answer is no.  But, this is no mistake; this confusion is purposeful.  Organized religion uses spiritual terms to describe its mythology and superstition. It’s an excellent way to disguise its actual purposes and appropriate things to keep its customer base happy.

So, the confusion between them benefits organized religion.  It takes us to the next question.  Are spirituality, religion, and faith words that have become meaningless?

How Words Become Meaningless

Words become meaningless with overuse and misuse.  Semantic satiation is a loss of meaning because of repetition or overuse.  Words can lose meaning because of their abuse.  It happens when someone distorts the original meaning of a word.

Likewise, when people use these three terms interchangeably, it distorts their meaning. All three words have different meanings. However, today it’s common for people to think they mean the same thing.   And, the result is that these words become meaningless adjectives.

The overuse and misuse of these words create confusion, complicating understanding spiritual matters.  However, people continue to use them because they are a part of the common language.  It is like saying, okay, or yeah, sure.  And it is doubtful this situation will change.  Hence, we need to learn how to deal with it.  These factors create the conflict of spirituality vs religion.

The Solution to Overuse and Misuse

The key to unraveling this confusion is twofold.   First, we find the dictionary meaning of the word.  The second part is more complicated because we need to determine the context of its use.   To find the context, we need to the intent behind its use.  What was the person trying to convey with its use?  Was it used as an adjective, or does its use point to a deeper, more intrinsic meaning?   Most of the time, people use these words as meaningless adjectives or jargon.  It is part of their memorized lexicon.  They use these terms because it makes them sound spiritual.

Fixing the context is often an automatic function of communication. We immediately know when someone uses a term with conscious effort as a meaningful descriptor.  If you learn to listen, you’ll find people use these terms as a meaningless part of speech to spice up or spiritualize their language.

Understanding the intent can be more challenging.  For this reason, we need to hone our listening skills.  Sometimes we can grasp the meaning of the word if they elaborate.  Above all, the best way is to ask them directly what they mean when using one of these words.  If you can’t ask, then take notes.

Spirituality Vs Religion

Now, let’s separate meaning from the use in the cultural narrative.

are spirituality and religion the same

What is Spirituality

Spirituality focuses on the human being, their Spirit, and soul.  It seeks to understand the intrinsic value of all living things.  When someone lives a spiritual life, they promote harmony and the positive virtues of the Spirit. The primary purpose is to develop human potential.

Spirituality is a term with deep intrinsic meaning. This term’s fundamental aspect is “the word” spirit, which refers to the non-physical aspect of consciousness.   Many people believe we are spiritual beings having a physical experience.  At our core, we are Spirit, which is synonymous with the Soul or the Observer.

Even people who do not have religious beliefs want to know more about their inner world. What is consciousness, and who is the person we talk to inside our heads?   These questions come into play when we use the term spirituality. The bottom line, you don’t need religion to be spiritual.  Spirituality isn’t a belief.  Spirituality is a way of approaching these critical questions.

On the negative side, the term spirituality is also prone to overuse. And it’s become one of the most commonly used terms in our culture. So, the meaning depends on the cultural and social context. We can relate almost anything in the human condition to this term. For instance, you might hear someone say eating hot spicy food is a spiritual experience.

People use spiritual words because they like to sound spiritual. That’s because there’s an unspoken sense of respect attached to spirituality.  So, it’s not uncommon for people to use this word to enhance their vocabulary.

People use these words in the context of their beliefs.  And what you believe does matter because your beliefs have consequences.  So, one of the best ways to find out if they understand the term is to ask them, “what do you mean by spiritual?” Do they know the difference between spirituality and religion?

We use spiritual terminology which best describes our mission and vision.  We chose the term spiritual for these reasons.  First, the developers used spiritual terms to explain and convey these methods. We want to keep the techniques historically correct.  Second, we use the spiritual to honor the original traditions that pioneered these processes.  Third, these tools facilitate our spiritual journey and connect us with our spiritual nature.

What is Religion

Religions are a set of beliefs and values.  They intend to influence people and society positively. Without a doubt, Western organized religion is the most influential. These are Christianity, Islam, and Judaism.  Together they have over 4 billion followers.  As a result, they can influence many cultures.

Religion focuses on doctrines and dogma, which find a basis in mythology and superstition.  Western organized religions promote sectarian prejudice and discrimination using their belief in an imaginary friend and ancient texts to justify their bigotry.  The primary purpose is to create a cash flow system.

We remind you of the beginning discussion on the difference between spirituality and religion.  One thing religion does well is to sell the unknown. For instance, heaven or afterlife beliefs are one of the top-selling items. To do this, they use faith to overcome any opposing arguments or facts.  So, a believer must cling to their faith in the afterlife to avoid facing the fear of death.  In short, you secure your place in heaven with belief and monetary contributions.  And there are no customer complaints.

A point often overlooked is the slippery slope of religious doctrine.  Instead of bringing out the best in humanity, it can bring out the worst.  People use sacred texts to justify hate. They try to “explain away” everything from ethnic, gender, and belief discrimination, war, and genocide. It’s all done in the name of their imaginary friend, their God.

“Religious people claim that it’s just the fundamentalists of each religion that cause problems. But, there’s got to be something wrong with the religion itself if those who strictly adhere to its most fundamental principles are violent bigots and sexists.” — David G. Mcafee (1)

Another critical point, not all traditions are harmful. Many of the tools for consciousness exploration come from indigenous and Eastern traditions. History shows they are the pioneers of research and the beginning of science as we know it.  You can trace medicine and psychology back to these ancient cultures’ work.

This exercise can show how social programming affects our understanding of spirituality vs religion.  How does faith fit into this equation?

So, the difference between spirituality and religion isn’t just semantics; it is substantial.

What is Faith

Faith is a term that some use interchangeably with religion. When someone says they walk by faith, they tell you they follow a religion. However, the term faith means to have complete trust in something. It’s the reason faith is the primary element of the largest religions.

Religious leaders teach followers that faith and unwavering trust are requirements. This mindset of certainty and confidence is a shield.  Some people are proud to say they live by faith while consciously ignoring any facts contradicting their beliefs.   Therefore, it’s also important not to confuse faith with confidence.  Nor should you confuse myths with facts.

For instance, we have confidence when we sit down that the chair will support us. We draw this conclusion from historical evidence of sitting in this chair. Simultaneously, faith in religion requires belief in things with no credible proof.  Faith is asserting the validity of mythology and superstition.  The biggest fear is that of eternal punishment in hell.  It brings us back to the antidote for death, the afterlife.

“The constant assertion of belief, is an indication of fear.” – Jiddu Krishnamurti (2)

Again, the topic of faith is another example of how religion can adopt a word and infuse it with meaning.  This use of language is no accident.  It is a purposeful use of language to inject some substance, reinforcing the belief system.  It is an assertion of religious indoctrination.  This tactic keeps people from considering any information that contradicts their beliefs.

Are Spirituality and Religion the Same?

One man’s religion is another man’s mythology.  Looking at any religion from the outside gives us a clear perspective of the metaphors. Many people use the words spirituality, religion, and faith interchangeably. But, they differ in significant ways.

Has their use become meaningless jargon?  Or can they be used to bring meaning to the conversation?  It seems there will be no end to the conflict between spirituality vs religion.

What can you do to help?  You can explain the difference between spirituality and religion.  Some people view Western organized religion as the fast-food of spirituality.  And, so believe authentic faith is beyond many organized religions.

If this article resonates, there are more on our blog.  If you have feedback or questions, please send us a message via the contact us link.  You can learn more about us on our FAQ page.

Are you interested in spiritual exploration?  Check out the blended learning process at the core of our teaching process. It reflects what Joseph Campbell called the Hero’s Journey (3).  Our learning options include both face-to-face and virtual learning sessions.  Please consider donating and supporting our mission.


(1) David G. McAfee, author of Mom, Dad, I’m an Atheist: The Guide to Coming Out as a Non-believer.
(2) Jiddu Krishnamurti, Wikipedia.org
(3) Joseph Campbell & Joseph Campbell’s book The Hero’s Journey, Wikipedia

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