How to Find Your Spirit Animal Guide Your Spirit Animal Quiz

How to Find Your Spirit Animal — Your Spirit Animal Quiz

The belief in spirits ranges from ancestors, guides, and saints to evil entities. Here’s your spirit animal quiz, a list of common questions, and answers to finding your spirit animal guides.

We have a body, but our essence is spirit.   So, it’s natural to be curious about spiritual things. Spirit Guides are an exciting subject. Many religions talk about different spiritual entities, shades, and angles.

Much of what we about this comes from the folklore of early man.  Religions are versions of this folklore—these religions program our cultural narrative.  Our task is to help spiritual travelers sort out the facts to make informed decisions on this subject.

Here’s our approach to this task. First, we will look at the origins. Then, take a brief tour of how Western organized religion handles this subject. These religions have over 3 billion members.  Last, we’ll address the most asked questions.  So, here we go.

Your Spirit Animal Quiz and Guide

Let’s start our discussion by answering some crucial questions.  First, what are spirits? They are entities without material form.  Many people believe in good and evil spirit beings.  For instance, there are guardian angels and protective energies.  Then, there are also evil spirits or demons.

What are Spirits and Spirit Guides? Contacting your spirit guides

Beliefs about spirits come from the folklore of the early indigenous cultures.  Later, cultural legend becomes a part of religion through cultural programming.  The people within a culture assimilate this programming to various degrees. It depends on several factors. These include:

    • the level of indoctrination
    • the freedom of thought in their social sphere
    • and educational background.

Why should you want to be contacting your spirit guides?  These guides are friendly spiritual life forces that give us advice and guidance to deal with our challenges as spiritual beings living in a material world. When you traverse the imaginary landscape of the Shamanic Journey, these guides are indispensable.

There are some guides known as “guardians” in many Shamanic worldviews.  They are scary in appearance, and they keep people from going to places they shouldn’t go. So, the intent is to protect.  These guides are just one type of spirit in the spirit world.

Another way to understand them is energy vibration.  Science tells us everything from a rock to sunlight has a vibrational frequency.  Thus, everything is vibrating with life, including our inner world’s spiritual beings.

Many people who do not follow religion believe in spiritual entities.  They may prefer to call them unseen supernatural and paranormal forces. It is also common for people to think they have a link with their ancestors.  Contacting spirit guides transcends religion.  It stretches back in time to the earliest cultures.


The subject of spirits leads us to animism (1). Animism is the concept that everything has a living spiritual force, a soul. Ancient cultures sought ways to connect with this essence, and one way to do this is through spiritual entities.

Some people love lists of things. It would be impossible to list every type of spirit and spirit guide.  However, there are texts from the middle ages known as Bestiaries (2), which contain drawings and explanations for many things natural and supernatural. These documents are a rich source of mythology and superstition, connecting objects with meaning.  Bestiaries are available in some libraries, and you can buy reproductions.

Spirits in the Abrahamic Paradigm

The Abrahamic religions are Judaism, Christianity, and Islam (3).  These religions are the rebranding of Egyptian, Babylonian, Persian, and Assyrian mystery religions.  Today there are over 10,000 versions of these religions (3).  They each have their way of addressing the idea of spirits.  If you want to know how to find your spirit animal, you’ll need to go outside these systems’ boundaries.


The Church has a somewhat contorted relationship with the concept of spirit guides.  For instance, Catholicism promotes praying to Saints.  Saints come in two types.  First, those that have done some kind of outstanding service for the Church.  Second, those suffering torture to death as heretics. They also seek spiritual guidance from Mary, the mother of Jesus.

Other sects contact the Holy Spirit using various types of rituals and prayer.  There are several processes for reaching out for spiritual guidance. For example, charismatic or word of faith movements use praise and worship sessions to reach a trance-like state.  While in this trance, they speak in unknown languages (gibberish).  Some people fall on the floor in a hypnotic state. And some act like animals, barking like dogs or acting like a monkey.  The main reasons for doing this are for healing or prosperity.


Islam also has its guardian angels. They do not pray to but acknowledge them by looking at their left and right shoulders where these spirit guides, Kiraman Katibin (5), sit.  Muslims believe these guardian angels will report to God at the end of their lives.  Whether God sends their soul to ​heaven or hell for eternity depends on this report.  Muslims take their presence seriously.

“Angels take turns around you, some at night and some by day.  And all of them assemble at the same time of the Fajr and ‘Asr prayers.  Then those who have stayed with you throughout the night, ascend to Allah, who asks them… ‘How have you left my servants?’ They reply, ‘As we have found them praying, we have left them praying.” — Bukhari Hadith 10:530, narrated by Abu Huraira

Islam also has its evil spirits known as Jinn.  The class of entities known as Jinn is similar to Demons in the Christian belief system.  As spirit guides, they inspire everything from poetry to evil deeds. The Jinn are the al-ghaib, the unseen.  Their abilities differ depending upon the teacher or sect. Some Islamic scholars think Jinn can possess (6) people, while others do not believe it is possible (7).


This belief system is the predecessor of Christianity and Islam.  Jewish believes in connecting with ancestors, angels, or guides.  They also think there are both good and evil spirits.  So, connecting with a companion is essential.  So, they use a “mashpia” or spiritual teacher to lead acolytes in a guided visualization to ensure you meet good spirits, not bad.

For example, an “Ibbur” (8) is a “good spirit.” These spirits inhabit a person for a specific period to complete a task.  They are an “extra soul.”  But this kind of possession is a good thing. Once this quest or mission is complete, they leave.

In contrast, they also have evil spirits. For instance, a “Dybbuk”(9) is the soul of someone who did something terrible.  It can not enter Gehenna for purification.  Since it can’t go to heaven or hell, it roams the Earth searching for someone to possess.  It looks for someone who has committed a similar act or is otherwise vulnerable.

People are vulnerable when undergoing some transition in life.  For instance, those about to marry, prepare for a bar mitzvah, or be pregnant are susceptible to possession. Once it finds a suitable match, it will attach itself to its soul. This type of possession isn’t a good thing for either party.

Mainstream Judaism does not believe in demons in the same way as Christianity. However, several influential Rabbinical sources support evil beings like Golem and Dybbuk.  These beings are numerous among people but with less influence than Christianity.  That is unless we permit them.

“If the eye had the power to see them, no creature could endure the demons. Abaye says: They are more numerous than we are and they surround us like the ridge around a field.” — Abba Benjamin, Babylonian Talmud: Tractate Berakoth

Shamanic Journey — Contacting Your Spirit Animal

The shamanic journey pre-dates Western religion. It’s one of the first spiritual processes going back eons, and you can find some form of this practice on every continent.   The primary process has undergone a rebranding effort to make it more palatable for Western consumers.  Today people call it guided meditation or creative visualization.

The Shamanic Journey is a process that opens a doorway to a unique state of consciousness.  This meditative process allows one to reach several kinds of spirit guides.  Michael Harner (10) is an anthropologist, author, and modern-day Shaman. He calls this state “The Shamanic State of Consciousness” (SSC). In this state, brainwaves are the theta-wavelength around 4 to 7Hz. SSC is helpful in the healing of the mind, body, and spirit.  This state presents in many forms.  There are both seated and moving types of SSC.

Without a doubt, the Shamanic Journey is the safest method for contacting your spirit guides.  If a qualified teacher is available, all the better.  However, it is effective and safe to journey alone.

All that’s needed is the right audio drum track.  This process affords the most control over what happens and the duration of time in SSC.  Using a recording gives you the ability to journey for any length of time, almost anywhere.  We’ll provide some resources at the end of the article.  You can learn how to find your spirit animal or animals on your own.

The Modern Spiritualist Movement

Now let’s look at how one of the later movements capitalized on contacting spirits and other types of guides.

The Modern Spiritualism movement (11) is a semi-religious forerunner of the Christian Faith movement.  It began in the late 1800s.  For a price, a spiritualist could contact the spirits of the dead on your behalf.

In short, it’s parlor entertainment for the wealthy social elite led by celebrity Spiritualists. This entertainment included mystical practices, séances, spirit channeling, fortune-telling, tarot card readings, and divination.   This movement only serves to cloud the information about spirit guides.  However, several people became wealthy and famous, like Kate and Margaret Fox.

The Fox sisters (1814-1892) (12) set the bar high for showmanship. More and more people became mediums.  Channeling took on new heights with the likes of Esther Hicks (13) and Abraham.  Séances and automatic writing became staples on the spiritualist tour.  And, this lucrative showmanship caught the eye of the early Christian faith movement.  The stage theatrics of these con-men and women are still in use today.

We bring up this sidebar here because of the confusion this movement creates around the subject of spirit guides.  The spiritualism movement has also undergone several rebranding efforts.  This type of spiritual grandstanding is part of many popular Faith Christan Churches.  The Toronto Airport Vineyard, for instance.  They would become drunk in the spirit and mimic animals like dogs barking.  Then others would interpret the animal noises for the congregation.   Many feel that both movements are the same counterfeits, which only exist to make money from their showmanship.

How to Find Your Spirit Animal

Next, we’ll cover the most asked questions about this subject. It would take a book series of several volumes to answer every possible question. If you have a question that isn’t here, please put your question in the comments section.  If we can’t answer you, chances are one of our readers may do so.   Keep in mind that there is a great deal of folklore about spirits. It’s common to find the exact opposite meaning and answer the same question depending on the worldview.

Contacting Spirit Guides Contacting Your Spirit Animal

Where did the term Spirit Guides Originate?

The idea of spiritual entities as guides comes from Shamanism. It pre-dates all of Western religion.  It represents a significant common discovery among people investigating consciousness.  Somehow, people on every continent upon the same formula for altering awareness through sound.  It’s more than a coincidence.  It provides proof of a shared spiritual realm.

What is the Safest way to Find Your Spirit Guides?

Safety depends on two factors, your mental health, and the proper method. Good mental health is a necessity.  If you are under treatment for any mental health issue, consult your physician before trying this.  In other words, if you know you are bat shit crazy, don’t attempt this.

Second, use a safe method.  We find the Shamanic Journey or guided meditation provides the safest way.  Experienced personal instruction is the best.  However, there are several good books with CDs that have drum tracks.  These are an excellent choice for many people.  Do your research.  The more you know, the better.  We’ll share a few of the best resources below.

If you think a live session with a Shamanic teacher is the way to check references.  Unless you have several years of solid spiritual practice, don’t use psychotropic drugs.  It’s tempting for beginners to want to jump-start their practice.  But we don’t recommend this approach.

When you use drugs, you lose control of the journey’s length and depth.  You can’t control the plant material’s potency or your reaction to substances.  So, don’t jump into the deep water until you know how to float and swim in shallow water.

Can a Medium or Channel help find Your Spirit Guides?

These are roles that come from the Modern Spiritualist Movement. The medium or channel is in complete control.  Any method that depends upon intermediary increases the risk of a bad experience. A medium or channel is in control of the process.  It differs from Shaman’s role when guiding you through your journey.

When you submit to a Medium or Channel, you open your subconscious mind.    Many use self-hypnosis and group hypnosis techniques to gain control of their clients. In a state of hypnosis, people are vulnerable to “hypnotic suggestion.”  So, we do not recommend the use of mediums and channels.  It can cause more problems and roadblocks to your spiritual development.  It’s a strategy to separate you from your hard-earned cash.

Can I find my Spirit Guides with Wicca or Witchcraft?

Rituals are another way to contact these spiritual entities. You’ll find the same rituals in witchcraft and Shamanic practice.  The most effective rituals are those you infuse with personal meaning.  It’s a matter of building on the historical legacy.  It pays to research the symbolism behind the practice to understand what you are doing.

Western religions still persecute those who practice any other path.  Persecution is an admission that different approaches offer something of substance. The practice of what we know as Witchcraft pre-date Western organized religion. They are the legacy of man’s earliest cultures and provide many things that religious doctrine does not.  For instance, our modern medicines come from the research done by indigenous people.  Their work with medicinal plants forged the way for all pharmaceuticals.

So, yes, Witchcraft and Wicca are paths to contact spirit guides.  Using processes known as the Craft is another method for reaching them.  Many of the earliest cultures of man incorporate various rituals within their Shamanic practice.  It enables a systematic and repeatable way to enter SCC.

Is there a reliable spirit animal quiz online?

No, sorry.  Taking the Shamanic Journey and seeking them for yourself is the only reliable way.  Most people are surprised at the animal, plant, or insect which presents themselves as guides.

How do you find those with the same spiritual interests?

People often want to partner with others on the same quest.  It’s simple.  Ask the universe to help put you in touch with like-minded freethinkers.  Use common sense when contacting people.

How do I connect with my Spirit Guides with the Shamanic Journey?

Words have power.  That’s why they call it spelling when you write or speak them.  That being the case, choose your words carefully.  Be specific about your request. Suppose you want to meet your spirit guide. Say it.  “I want to meet my primary spirit guide.”

When you meet spirit animals or entities, test them to make sure they are friendly.  Again, ask them directly, “are you friend or foe?”

Be patient but persistent.  Many experienced teachers will always tell you to take your time.  Become familiar with the terrain of your spirit world.  These spirit entities want to make sure you are ready to meet them.

What will they look like, and how will I know them?

Spirit entities come in all shapes and sizes.  They manifest as people, animals, or Anthropomorphic beings, creatures with human and animal characteristics.  They could be plants or trees.  Some have rocks, crystals, or other precious metals as guides.

What’s important is for you to be ready when you venture on your spiritual quest. Pay attention to everything that is going.  Watch for patterns or changes.  Sometimes guides use subtle methods to get their message across.  They may also communicate with you while engaging in ordinary day-to-day activities.

Your instincts will tell if they are friendly and safe or something else.

Is there a list of Spirit Guides?

There are spiritual mentors, communicators, and guides for many tasks and purposes.  Everything you can imagine can become a guide.  They will appear when you are ready.  Your primary guides are there to protect and offer guidance. There are also guides with specific skills.  Some promote the healing of the mind, body, or soul. It is common to meet gatekeepers.  Gatekeepers may look scary.  They keep you from going places you aren’t ready to go.

How Many Spiritual Guides Can I have?

You’ll have as many as it takes for them to fulfill the quest at hand.  You may have only one or an army.

Can Your Spirit Guides become Angry?

As we mentioned above, there are gatekeeper spirits. They appear ominous and scary.  They do this to keep travelers from venturing where they should not go.  If you aren’t ready, they protect you.

You’ll find many guides who will have distinct personalities.  The more time you spend with them, the better you will understand their unique characters.

How to interpret the messages from my Spiritual Guides?

Spiritual guides will try to give you a message in a way meaningful to you.  They speak directly and plainly.  However, sometimes they speak in riddles.  And if the guide is an animal that doesn’t talk, they will try to get the message across with body language or sounds.  When you encounter other signs, you will need to figure out what it means.   It’s important to remember only you can interpret their messages.

A knowledgeable Shaman or Guru won’t tell you what something means.  They will ask you questions to help you find out the answers.  So, you can do this on your own.  Here are some questions that you can use to interpret the messages:

What is the lesson? What does this symbol mean to me?  Is this similar to some other pattern or situation?  What was happening either before or after I saw or heard this message?  What emotions did this bring up?  Is this a reoccurring message?  Where were you when you received this message?  What are you doing?

Meditate on it.  The answer may take some time to percolate.  Above all, use your spiritual journal. Be sure to record your message and thoughts about it. You may find your answer tucked away in something you wrote in the past.  You may also discover a pattern, a symbol, or a pattern of thought.

What about the use of the Ouija Board?

The Ouija board or talking board comes from the Modern Spiritualist movement, and by the 1900s, they became a part of popular culture. Child’s game companies began marketing them as a toy. Some think they are harmless, while others see them as a doorway to evil.

One way to understand them is through the ideomotor effect.  Ideo is from idea, and motor relates to muscular action. The “ideomotor effect” is how a subliminal suggestion brings about an unconscious act.  It’s a way of explaining the mechanics of talking boards, hypnosis, dowsing rods, and automatic writing. These are simply the reflex actions of the subconscious mind.

We see how this works with other reflex actions.  For example, the body reacts to painful stimuli by pulling away. So, whether you see this as a way to contact your ancestors, parlor game, or doorway to hell depends on our worldview.

Can You Use Prayer for Contacting Your spirit guides?

The short answer is no.   Prayer in Western theology is a petition to a higher power.  It’s asking the higher power to intervene. Whereas the spirit entities of the Shamanic State of Consciousness (SSC) exists within your consciousness.  It requires a process enabling you to reach SSC. So, the Western idea of prayer is not a way to do this.  Many with this worldview discourage people from seeking advice outside their belief system.

If you think of prayer as an invocation, you are getting closer to using meaningful rituals. The key is understanding the symbolism of the ceremony.  Indigenous cultures use specific rites to enter and exist SSC. They often use a rattle and drum for this purpose. The tempo and volume are cues that slow or speed up heart rate and respiration.

What about Seeing Shadow People?

There is a growing trend of those who see shadow people in their peripheral vision.  These experiences don’t seem to fit with any of the ancient typologies. They don’t communicate and are fleeting.  Some people feel they are evil, but others say they are just curious.  Perhaps they are a version of the guardian spirit?  But, that is a topic for another discussion.

Resources for Contacting Spirit Guides

    • One of the best step-by-step books is “Shamanic Journeying: A Beginner’s Guide Paperback — 2008, by Sandra Ingerman.” It comes complete with a CD including and drum tracks.
    • Awakening to the Spirit World: The Shamanic Path of Direct Revelation — 2010 By (Sandra Ingerman and Hank Wesselman
    • The Way of the Shaman — 1990 By Michael Harner

In Conclusion

We are spiritual beings existing for a time in this material world. Our essence is what we call the spirit or soul. It’s only natural for us to seek spiritual help—what better source for guidance in this realm than your spiritual advisors.

If you want to know how to find your spirit animal, we recommend using the shamanic journey process. It is one of the essential tools of spiritual exploration.   Don’t get sidetracked by a spirit animal quiz that sets your expectations.

If this article resonates, you’ll find more to spark your interest on our blog. To learn more about our organization, see our FAQ page.  Register on our site to receive discounts on training and unadvertised material. We comply with all GDPR guidelines and never share or sell your contact data.

Are you interested in spiritual exploration?  Check out the blended learning process at the core of our teaching process. It reflects what Joseph Campbell called the Hero’s Journey (14).  Our learning options include both face-to-face and virtual learning sessions.  Please consider donating and supporting our mission.


(1) Animism, Wikipedia
(2) Bestiary, Wikipedia
(3) Abrahamic Religions, Wikipedia
(4) List of religious populations, Wikipedia
(5) Kiraman Katibin Muslim Recording Angles,
(6) Jinn Possession,, Jinn, Wikipedia
(8) Ibbur, Wikipedia
(9), Dybbuk, Wikipedia
(10) Michael Harner, Wikipedia
(11) Modern Spiritualist Movement, Wikipedia
(12) The Fox Sisters, Wikipedia
(13) Esther Hicks of
(14) Joseph Campbell & Joseph Campbell’s book The Hero’s Journey, Wikipedia

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