Exploring the source of your personal power and inner strengths is an inner journey. This power is often underused. We’ll introduce you to a process that will show you how to unleash the potential of your inner power.
The psyche is a multifaceted apparatus with several functions. It’s what defines how you think, feel, and understand who you are. It guides your decisions, emotions, and actions. It gives you motivation, helps you imagine new ideas, and lets you sense what’s right or wrong. When your psyche is balanced, you feel more confident, calm, and connected to yourself and others.
Exploring the Source of Your Personal Power
Discovering what fuels your life’s purpose is vital. Unlocking personal strengths opens your awareness to your true motivations. These are the beliefs and values that govern your thinking. If the source is tainted with harmful bias and prejudice, your full potential is blocked. Learning how to unleash the potential of your personal power and inner strength lies in aligning positive virtues, values, and beliefs.
When our beliefs and values have a positive life-affirming basis, we reflect positive behaviors. Our inner power naturally grows when we are grounded in positive virtues. Your internal power is energized when you use it in your community—speaking up, voting, and working with others to create positive change. We often resist change, but it is a necessary part of growth.
With this information, you can decide whether to continue in the same trajectory or change directions. It starts with being honest with yourself. If you are honest with the answers to the questions about the source of your beliefs, it gives you the power to change them for the better.
How to Unleash the Potential of Your Personal Power
The energy that powers this machinery has two sources: either the ego or the spirit. Either of these two can become the source of your willpower. We recognize people who show high levels of this energy. They may not be imposing, but they are motivated to produce positive things and exude confidence. They often demonstrate kindness and compassion in acts of service, helping others.
Ego as the Source of Your Personal Power
The ego is the part of us that helps shape our personality and instincts. It tries to protect us and keep our identity stable. But when influenced by unhealthy culture, religion, or politics, the ego can take over and become our whole identity.
When we rely on the ego for power, we depend on things like status, success, and what others think of us. These things can change quickly, making our sense of self feel shaky. People who tie their worth to ego often feel anxious or depressed, especially when their image is challenged—like losing a job or status.
The ego offers a kind of fake power. It feels suitable for a while, but when external distractions disappear, we’re left feeling empty. The tricky part is that we don’t always know when the ego is in control. That’s why it’s easy for religion and politics to use it to influence us.
Spirit as the Source of Your Personal Power
True power comes from the spirit—your deepest, most authentic self. Unlike the ego, the spirit doesn’t rely on outside things. It connects to something bigger, a universal energy that brings peace and meaning.
The spirit is about being, not just doing. It seeks connection, not separation. When we live from the spirit, we feel more compassion, purpose, and inner strength. Studies show that people who focus on spiritual growth tend to be more resilient and emotionally healthy.
This kind of power isn’t about control—it’s about peace, self-acceptance, and wisdom. Leaders like the Dalai Lama and Alan Watts show us that real strength comes from within, not from ego. Exploring your personal power and inner strength drives positive growth.
We can connect directly with this energy through meditation. In deep stillness, beyond thought, you can feel your true self—free from the noise of religion, culture, and ego. That’s where lasting power lives.
The Shamanic Journey offers us a way to create a landscape that represents the typologies of various aspects of the mind. Tools like the Repetitive Question and Automatic Writing enable us to delve into the depths of the subconscious mind.
Discovering how to unleash your personal power and inner strength offers several benefits. You make better choices and are more confident in making decisions. With this knowledge, you can motivate yourself to reach lofty goals. It is the basis of a balanced lifestyle, and it is the gateway to high states of consciousness.
By exploring the source of your personal power, you gain a deeper understanding of yourself. With an understanding of the differences between these sources, let’s see how you decide which path you take.
Unlocking Personal Strengths
The choice to live from ego or spirit is made each day in incremental decisions. We don’t often consider the source; we focus on the goals that our choices are likely to provide.
Every day, we make small choices—how we speak, what we focus on, how we respond to challenges. These choices may seem minor, but over time, they shape the source of your personal power.
When our decisions are guided by short-term goals like control, approval, or safety, we often draw power from ego. But when our choices reflect deeper values like truth, kindness, or growth, we tap into spirit. It is not a one-time decision—it’s something we choose again and again, moment by moment, through the goals behind our actions.
Exploring and unlocking personal strengths is a process that requires us to explore these choices. When we do this, it will lead to core values. This exploration is a two-part process. In the first part, you’ll answer questions about different areas of your life. Then, you will need to analyze the answers.
Part 1: Identify the Source of Your Personal Power and Inner Strength
This step is important. Take as much time as you need to answer these questions.
Grab a journal and take a few minutes to reflect on each one. Write down your answers quickly—don’t overthink. If a question doesn’t apply, skip it. If you have more than one answer, list them all.
Start by thinking about your personal strengths.
What are you good at?
What achievements make you proud?
How do you handle stress when life gets tough?
Next, look at your relationships.
Who supports and encourages you?
Who do you admire, and why?
What groups or communities are you part of, and how do you contribute?
Then, reflect on your spiritual side.
What values are non-negotiable for you?
What brings you peace and fulfillment?
How do you stay true to yourself, even when it’s hard?
Think about your voice in the world.
What issues matter to you?
How do you speak up for others?
What changes do you want to see in your community?
Finally, consider your resources.
What do you spend money on?
How do you share with others?
Do your spending habits support your values?
Once you’ve finished, you’ll have a clearer picture of what matters most to you. This data will help you unleash the potential of your personal power. In the next step, you’ll rank your answers to see which values are your top priorities.
Part 2: Analyzing Beliefs and Values
Now that you’ve written down your beliefs and values, it’s time to figure out which ones matter most. Go through your list and choose the one that feels most important to you. Mark it as number 1. Then keep going until you’ve ranked them all from highest to lowest.
Once you’ve done that, look at your list. Are your top values mostly about relationships, personal growth, money, or something else? A healthy mind has balance, so it’s good to have strong values in different areas of life.
Organize Your List
You can analyze your answers by determining which area has the highest priority. Are your most important beliefs and values focused on one group, such as social or economic? Or are your top-rated beliefs and values spread across several areas?
Psychologists say a healthy mind is balanced. It includes positive beliefs and values from different areas. If your answers aren’t balanced, you can improve this. Choose exercises that unleash the potential of your personal power in the weaker areas.
Analyze the Content of your Answers
Next, review the content of your answers. Are your beliefs and values positive or negative? You can determine which are positive and negative based on the following definitions.
Positive Values
Positive values focus on love, compassion, and kindness. These beliefs encourage us to care for ourselves and others. They value honesty, integrity, and authenticity in every interaction. This builds courage, resilience, and perseverance when facing challenges. Focusing on gratitude, optimism, and hope builds a positive outlook. Embracing growth, learning, and self-improvement also supports personal development. These values come from your spirit. Examples include:
1. Helping a neighbor without expecting anything in return. It demonstrates kindness and a belief in community support.
2. Admitting a mistake and telling the truth, even when it’s hard. Taking responsibility for your actions reflects honesty and personal integrity.
3. Taking time each week to learn something new or improve a skill. Challenging your mind and learning shows a value for growth and self-improvement.
Negative Values
Negative or divisive values, on the other hand, focus on control, fear, hate, or selfishness. They lead to dishonesty, division, and harm. These values and beliefs, originating from the ego, can lead to feelings of emptiness or stress.
On the social level, they manifest as backward and regressive beliefs, such as racism. This can lead to a lack of empathy and a disregard for others’ well-being. They show up as dishonesty, manipulation, and a lack of integrity in relationships and interactions. They lead to bias, prejudice, discrimination, marginalization, and violence against groups.
Examples include:
1. Refusing to listen to others because you believe only your opinion matters. Selfishness and a narrow perspective show a need for control and superiority.
2. Judging someone harshly based on their race, religion, or background. Prejudice and bias reflect fear-based thinking and division.
3. Lying or manipulating others to get ahead or avoid consequences. Dishonesty and lack of integrity demonstrate narcissistic tendencies.
By understanding where your energy comes from—ego or spirit—you can begin to shift toward a more peaceful, powerful, and fulfilling life.
You should know the source of your personal power. Is it the ego or the spirit? Let’s examine the implications of adopting positive or negative beliefs and values.
Implications of Choosing Ego or Spirit
Spiritual Implications
Positive beliefs and values—like love, compassion, and honesty—connect you to your spiritual virtues. They help you feel aligned with your soul. Living this way brings peace, meaning, and a sense of unity with others and the universe.
Negative beliefs and values—like control, fear, or selfishness—disconnect you from your inner truth. They create spiritual emptiness and often lead to guilt, shame, or a feeling of being lost. When you live from ego instead of spirit, you may feel stuck or disconnected from your deeper self.
Not all religions promote negative beliefs, indigenous, and pagan practices. They are life-affirming, nature-based systems that promote personal development. These philosophies existed long before the mythologies that became Western organized religion.
Psychological Implications
Positive values support mental health. They build self-esteem, resilience, and emotional balance. When you believe in kindness and growth, you are more likely to handle stress well and bounce back from challenges.
Negative values can lead to anxiety, depression, and inner conflict. If you believe you must control others or always win, you may feel constant pressure and fear of failure. These beliefs can trap you in cycles of self-doubt and emotional pain.
Sectarian religious beliefs claim to promote positive values, yet they built their empires on violence and hate. Their true colors show in the subversion of democracy in order to install religion into law. Rather than unleash the potential of your personal power, sectarian values and beliefs hinder growth.
Philosophical Implications
Positive beliefs reflect a worldview based on connection, meaning, and shared humanity. They suggest that life has purpose and that we grow through relationships, learning, and service.
Negative beliefs often reflect a worldview of separation, competition, and scarcity. They suggest that life is a power struggle, and that people must protect themselves at all costs—even if it harms others.
Choosing Ego or Spirit
Choosing positive beliefs and values leads to a life of peace, growth, and connection. Choosing negative ones often leads to stress, conflict, and isolation. The path you choose shapes not only how you feel—but who you become. Want to change the source of your energy?
The Steps to Unleash Your Potential
If you want to unlock your hidden powers and live with more focus, confidence, and energy, follow these steps. They can help you grow stronger mentally, emotionally, and spiritually.
Step 1: Discover The Virtues of the Spirit
These virtues are the highest moral and ethical aspects of your personality type. We unlock these gifts by removing the obstacles that hinder integration.
Start by learning more about yourself. The Enneagram is a great tool for unlocking personal strengths. Are you a good communicator, problem-solver, or leader? Knowing what makes you unique helps you see where your power comes from. Learn and practice Japa or Transcendental Meditation (TM) to connect with your true self.
Step 2: Eliminate, Replace, Reframe, and Reprogram
Once you know where the bad ideas are coming from, you can change them! First, eliminate the sources of harmful programming. If you don’t remove the sources, you will not be successful in changing the programming they reinforce. It likely comes from negatively biased social media that promotes extremist ideologies. The popular source for much of this is Fox News, but there are a host of other similar sites.
“Reframing” means looking at old ideas in a new way. “Replacing” means getting rid of the bad ideas and putting good ones in their place. We can achieve this by monitoring our self-talk and eliminating harmful thoughts as they arise. Affirmations are a good way to help reframe harmful ideas. For example, you catch yourself thinking,” Are immigrants responsible for taking away jobs?” Instead, reframe this thinking. Change it to “Corporations are responsible for offshoring jobs for profit and blaming immigrants.”
“Reprogramming” is like teaching your brain a new way to think. For example, if you used to think you weren’t good at something, you can reprogram your brain to believe you are good at it! You can do this by saying positive things to yourself every day.
Some beliefs—like those from extremist religions or political ideologies can make you feel powerless or stuck. These are like bad computer code in your brain. Use journaling and reflection to spot these ideas.
Ask yourself, What is the source of my personal power? Write down your answers and look for patterns. Replace harmful thoughts with positive ones that support your growth.
None of the steps for unlocking personal strengths involves the belief in religious myths. Following mythology and superstition hinders your ability to distinguish fact from fiction.
Step 3: Build a Healthy, Skeptical Mindset
Being skeptical is simply learning not to take things at face value. Instead, learn to ask questions. A curious, thoughtful mind helps you find truth and make better choices. Becoming a freethinker opens the door to exploring your personal power and inner strength.
Your attitude affects your willpower. A bad day can make it harder to stick to your goals. Stay positive. If you slip up—like eating pizza when you planned a healthy lunch—don’t beat yourself up. Just get back on track.
Step 4: Connect with Your Inner Self and Intuition
Spend quiet time alone. Meditate, journal, or walk in nature. Listen to your inner voice. This helps you understand your values and goals. Your intuition is your inner guide—it grows stronger the more you listen to it.
Your “intuition” is like a little voice inside you that tells you what’s right or wrong. It’s your gut feeling! To connect with your intuition, you need to be quiet and listen. Try things that help you relax and pay attention to your feelings, like spending time in nature or doing something creative. The more you listen to your intuition, the stronger it will become!
Step 5: Visualize Your Goals and Take Action
Picture yourself reaching your goals. Imagine how it feels. Creative visualization builds self-confidence and motivation. Use SMART goals—Specific, Measurable, Attainable, Realistic, and Time-based—and write them down to stay on track. The steps to unleash potential require setting SMART goals.
Dreaming is important, but action is what makes change happen. Start small. Build daily habits like reading, meditating, or exercising. These steps add up and become part of your routine. The more consistent you are, the easier it gets.
Step 6: Practice Self-Care
Take care of your body and mind. Get enough sleep, eat well, exercise, and set healthy boundaries. Self-care builds strength and helps you stay balanced.
- Practice Mindfulness, which is the art of being present and aware of our thoughts, feelings, and surroundings. It helps us to develop a sense of inner calm and clarity.
- Prioritize Sleep because it is crucial for our health. Getting enough rest helps us handle life’s challenges more effectively. Prioritizing sleep is a simple self-care technique that can help develop a healthy mind, body, and spirit.
- Set Boundaries: Boundaries are essential for maintaining our emotional and mental well-being. By setting boundaries, we can protect our mental space and cultivate a sense of self-respect. This includes healthy boundaries of belief.
- Exercising Regularly is an essential part of self-care that can help us stay physically healthy and mentally strong. Regular exercise can increase self-confidence and self-esteem. This helps improve our overall health and wellness.
Step 7: Learn from Failure
Everyone fails sometimes. What matters is how you respond. Use failure as a chance to learn and grow. Break big goals into smaller ones. Celebrate small wins. Each success builds your strength and confidence.
In Conclusion
By following this process, you can learn how to unleash the potential of your personal power and inner strength. It opens the door to higher states of consciousness and enable us to d live a more empowered, fulfilling life.
You can achieve amazing things if you believe in yourself and your potential. Don’t let anyone or anything stop you from unlocking your true power and shining your light in the world.
References
- Discover Your Inner Strength. A Positive Psychological Approach to Bolster Resilience and Address Radicalization. Frontiers in Psychology
- Character Strengths, Strengths Use. Future Self-Continuity, and Subjective Well-Being. National Library of Medicine
- The Effect of Goal Visualization on Goal Pursuit. Implications for Consumers and Managers. Sage Journals
- Anxiety, Depression, and Quality of Life. A Systematic Review of Evidence from Longitudinal Observational Studies. National Library of Medicine
- Striving for personal power as a basis for social power dynamics. Wikipedia
- A systematic review of cross-cultural measures of resilience and its promotive and protective factors. National Library of Medicine