There is much to this ancient system than physical postures associated with Asana. Learn how the seven traditional yoga paths differ from the eight paths of Patanjali. Discover the right yoga practice.
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Yoga Is the Union of What 3 Things? — Any Ideas?
The practice of Yoga Asana is good for our health, but this is only one aspect of the eight limbs of Yoga. Yoga is the union of what 3 things? Do you know the answer?
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