Yoga is the union of what 3 things? Understanding the threefold path to union is the key. The practice of Yoga Asana is widely accepted as a form of exercise, but this is only one aspect of Yoga. To get the most out of Yoga, you must know how to achieve yoga union for balance … Continue reading Yoga Is the Union of What 3 Things? — Understanding Yoga Union Practice
The Eight Limbs of Yoga, Find a Yoga Practice Right for You
There is much to this ancient system than physical postures associated with Asana. Learn how the seven traditional yoga paths differ from the eight paths of Patanjali. Discover the right yoga practice.