There is much more to Yoga than the physical postures associated with Asana. Learn how the seven traditional paths of Yoga differ from Patanjali’s eight limbs of Yoga. Learn how to find a yoga practice right for you.
Yoga Is the Union of What 3 Things? — Understanding Yoga Union Practice
Yoga is the union of what 3 things? Understanding the threefold path to union is the key. The practice of Yoga Asana is widely accepted as a form of exercise, but this is only one aspect of Yoga. To get the most out of Yoga, you must know how to achieve yoga union for balance … Continue reading Yoga Is the Union of What 3 Things? — Understanding Yoga Union Practice