To understand the threefold path, one must integrate multiple perspectives. They all describe how you should live in response to what you know. Learning about them boosts your knowledge. It also helps you understand inner processes.
The Eight Limbs of Yoga Practice — Find a Yoga Practice Right for You
There is much more to Yoga than the physical postures associated with Asana. Learn how the seven traditional paths of Yoga differ from Patanjali’s eight limbs of Yoga. Learn how to find a yoga practice right for you.