Skeptic ― The Healthy Mindset for Spiritual Exploration

“A skeptic is one who prefers beliefs and conclusions that are reliable and valid to ones that are comforting or convenient…— Steven Novell

Does skepticism resonate or conflict with your initial view of ideas and beliefs?

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Fire and Drum — Tools for Building Community

The light and warmth of a fire, combined with the rhythm of the drum create an environment to develop common bonds. As a result, fire and drum are the first community building tools.

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Nine Elements of a Healthy Spiritual Practice

This is a visual aid showing the nine elements that make up a well-rounded spiritual practice. Not coincidently, these elements are also the foundation of a well-balanced health and wellness program. So, spiritual practice and wellness go hand-in-hand.

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Exercising the mind is just as important as exercising the body

“The mind needs exercise as much as the body.” — John Morgan

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Solitude Versus Loneliness

“It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.”
― Ralph Waldo Emerson ✫*¨`*✶♪.¸¸.✻ღ

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