Why is Self-Compassion So Hard How is Self-Compassion Better Than Self-Esteem

Why is Self-Compassion So Hard — Self-Esteem is the Reason

Why is self-compassion so hard? It sounds similar to self-esteem, but they are very different. Nurturing compassion feeds the soul while cultivating esteem feeds the Ego. Let’s explore why they are so different and the effects of bolstering self-esteem.