prâñâyâma = breath regulation - Seeker Project 4 Spiritual Exploration (SP4SE)

Yoga Means Union ― Embrace All Eight Limbs of Yoga

The practice of Yoga Asana is good for our health. But, this is only one aspect of Yoga. Yoga Asana is only one of the eight limbs of Yoga. Continue reading “Yoga Means Union ― Embrace All Eight Limbs of Yoga”