Getting in touch with nature is good for your attitude, immune system, and soul. This “how to connect with nature retreat” is simple and easy to learn and use. You can use this tree grounding exercise even if you can’t go outdoors.

Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Getting in touch with nature is good for your attitude, immune system, and soul. This “how to connect with nature retreat” is simple and easy to learn and use. You can use this tree grounding exercise even if you can’t go outdoors.
This forest bathing guide course is a process that combines mindfulness meditation with nature. It’s a way of connecting us with nature and unlock its healing properties.