Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
If you have been looking for a certified forest bathing guide training course, you have found it! You can learn this method in three minutes. It is a process that combines mindfulness meditation with walking. Connecting with nature unlocks the natural healing properties of the environment.
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Getting in touch with nature is good for your attitude, immune system, and soul. This “how to connect with nature retreat” is simple and easy to learn and use. You can use this tree grounding exercise even if you can’t go outdoors.
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