Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Dealing with cultural stress means balancing conflicting beliefs. We must learn techniques to regulate emotional triggers and reduce the psychological pressures of a changing culture. This used to apply only when we moved great distances to a new society, but today, change has come via the clash of ideologies. See what you need to do.
Developing wisdom is the way to create lasting value in one’s life. Many believe we find it by understanding these 12 essential stepping stones.
Our overactive mind fills every moment with internal chatter. This constant self-talk can become overwhelming. It keeps us from connecting with the higher self-guru. Yes, you have one. But there are techniques to access your higher self-guru and quiet the mind. Learn how to connect with this aspect of our psyche.
Learning how to balance the nine elements of daily spiritual practice is the key to developing a holistic health routine. This strategy helps leverage the power of nine basic resources for optimal health and wellness. Come and learn this practical approach to health and spirituality.
Your health and wellness affect every aspect of life. So, linking wholeness to wellness is a strategy for maximizing your health. Find out how you can do this by linking and leveraging the relationship between your health and your spiritual path.