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Tag: forest bathing

Connecting With Nature Certified Forest Bathing Guide Training

Connecting With Nature — Certified Forest Bathing Guide Training

If you have been looking for a certified forest bathing guide training course, you have found it!  You can learn this method in three minutes.  It is a process that combines mindfulness meditation with walking.  Connecting with nature unlocks the natural healing properties of the environment.
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Learning How to Cope with Anxiety and Cultural Stress

Learning How to Cope with Anxiety and Cultural Stress

The new normal is learning how to cope with anxiety, work and cultural stress as a result of Covid and an ongoing pandemic.  Here are some practical tactics and tools.
Continue reading “Learning How to Cope with Anxiety and Cultural Stress”

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