Skip to content

Seeker Project 4 Spiritual Exploration (SP4SE)

Techniques for exploring consciousness

  • Front Page
  • Blog
  • FAQ
  • About Us
  • Blended Learning
  • Contact Us
  • Resources
  • User Registration

Tag: forest bathing

Cope with Stress and Anxiety

Tools to Cope with Stress and Anxiety —

A pandemic places us under constant mental stress.  We know stress causes health issues. It is easy to overlook or deny the causes of stress until it is too late.   Here are some strategies to help you maintain your health and wellness.
Continue reading “Tools to Cope with Stress and Anxiety —”

Your Advanced Guide to Forest Bathing or forest bathing guide

Your Complete Forest Bathing Guide —

Forest bathing is a process that combines mindfulness meditation with nature.  It is an easy process to connect us with nature and unlock its healing properties.
Continue reading “Your Complete Forest Bathing Guide —”

Search

Categories

  • Enneagram
  • Exercises
  • Health and Wellness
  • Law of Attraction
  • Logical Reasoning
  • Magic
  • Martial Arts
  • Meditation
  • Philosophy
  • Posts
  • Psychological
  • Religion
  • Science
  • Shamanism
  • Spiritual Exploration
  • Spiritual Journal
  • Virtual Learning
  • Virtues of the Spirit

Search

Get to Know Us

Get to know us
See About Page

Navigate

Front Page
About Us
Learning Options
Blog/Posts
Take Action

 

Connect

Contact Us here
Contact Us via email [email protected] Powered by Interserver

Privacy Policy