Stress or “mental burnout” can cause a number of nasty side-effects. Unfortunately, the causes of stress are often overlooked until it is too late. That’s when we begin to have health issues. So, in order to maintain your health, you must do two things. First, learn to recognize the signs of stress and then implement healthy strategies to cope.
What if we are not what we think we are? What are there other possibilities? Are we simply not aware enough to grasp them? What we need is to get in touch with our inner self, and reveal the gifts and possibilities within. Here’s how to do it.