Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Discovering who we are and learning how to realize it is the essence of awakening. The inner self and the outer world seem miles apart. How do we get in touch with the real you?
Continue reading “The Observer Can Link The Inner Self and The Outer World”
A pandemic places us under constant mental stress. We know stress causes health issues. It is easy to overlook or deny the causes of stress until it is too late. Here are some strategies to help you maintain your health and wellness.
Continue reading “Tools to Cope with Stress and Anxiety —”