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Tag: beginning meditation

The Best Forms of Meditation The Top 10 Meditation Techniques

The Ten Best Forms of Meditation — Top 10 Meditation Techniques

What are the main types of meditation and which are the most useful?  We compiled a list of the top 10 meditation techniques.  Everyone needs to add these processes their spiritual tool box. Continue reading “The Ten Best Forms of Meditation — Top 10 Meditation Techniques”

Beginning Meditation Script Seated Guided Meditation Script

You Will Love This Seated Guided Meditation Script

You have heard how meditation is good for your health.  Everyone can learn how with this simple two-step beginning meditation script, which is the building block of many meditation techniques.
Continue reading “You Will Love This Seated Guided Meditation Script”

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