Everyone knows meditation is good for your health, yet not everyone knows how to meditate. This easy guided meditation script can be learned by everyone. Plus, it’s the building block for many advanced methods, like the Siddhis.
The Ten Best Types of Meditation Practices for Self-Development
What are the ten best types of meditation? Which meditation practices for self-development are the easiest to learn? Learn the meditation practices everyone should add to their spiritual toolbox.