Discovering who we are and learning how to realize it is the essence of awakening. Find out how to give your inner work meaning and substance. Get in touch with the real you.
Spiritual journaling exercises are the most effective tools for any serious spiritual explorer. It gives you insight into your subconscious mind. Here are some of the best activities to get the most out of this tool.
So, are all types of exercises for automatic writing safe? Is it something I can use in my spiritual practice? Learn how this process can benefit your inner work.