The practice of Yoga Asana is good for our health. But this is only one aspect of Yoga. Yoga postures are only one aspect of yoga.
Tag: ama = external discipline
Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
The practice of Yoga Asana is good for our health. But this is only one aspect of Yoga. Yoga postures are only one aspect of yoga.