You don’t know the weight of something until you feel the weight of its release. The key to a happy and fulfilled life is learning to release these burdens. Unfortunately, some people carry these burdens for their entire lives.
Cognitive bias is confirmation bias is a filter of our worldview. It tells us what is acceptable and what is not. If it contains harmful and prejudicial programming, it diminishes the use of common sense and logic. This cheat sheet will help you spot the signs of negative bias.