Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
This category links all posts that are some kind of Exercise. So, it always includes another category.
People don’t realize how important their spiritual health is. Spiritual beliefs affect mindset and mental and physical health. A healthy spiritual lifestyle needs the right tools. A spiritual map and compass navigation tools are essential for success. Do you know what they are and how to use them?
Here is an awesome wild lucid dreaming technique guide for everyone. It allows you to be aware and control your dreams, and it’s a powerful way to expand awareness. Anyone can do it, and you can learn to do it tonight.
Does our culture promote fairness, equality with liberty, and justice for all? Are the 10 basic human rights a reality or a pipe dream? Many feel autonomy as a human right is diminishing, not increasing. See why this matters.
Ways to love fearlessly is a courage-building exercise that teaches how to have courageous conversations and overcome your fear of vulnerability. It will build your courage, compassion, and integrity. Are you ready for this challenge?
When your spiritual path is blocked, overcoming spiritual stagnation and removing spiritual roadblocks is essential for every spiritual explorer. Do you know how to recognize the roadblocks of unhealthy thought patterns and stagnant growth?
Learning how to defeat cognitive distortions and magical thinking in adults is a skill set needed in our modern world. These harmful thought distortions are more common than you realize. Do you know how to spot the symptoms and fit them? Come and see how to do it.
If you have been looking for a certified forest bathing guide training course, you have found it! You can learn this method in three minutes. It is a process that combines mindfulness meditation with walking. Connecting with nature unlocks the natural healing properties of nature.
Spiritual exploration is about learning how to turn your attention inward. It’s one of the best ways to improve selective attention, memory, and self-awareness. It helps you understand why self-awareness is important. Come and learn this valuable skill.
There are great reasons to share your life story with others. If you share your story correctly, it can catalyze healing and inspire both the listener and you. Learn how to do it and how it can help your growth.