Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Is comfort zone complacency leading you to the twilight zone psychological horror of a life without joy or value? This is just one of the seven unhealthy coping strategies that can ruin your life. Don’t let these unhealthy coping skills derail your happiness.
Moving beyond your past is difficult. The “path from victim to survivor to thriver” is a strategy to help you overcome the roadblocks that keep you locked in harmful thinking patterns. It takes some work, but it is possible. You can do it!