Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
What would it be like to embrace presence in daily life? Staying grounded in the present moment is a key to living a peaceful, productive life. You can learn how by following some practical steps. We’ll show you how because the world needs more people who are present and self-aware.
Sages talk about self-discovery and freedom as a function of self-awareness. It starts with watching the thinker, the Ego, and realizing that we are not our thoughts. When we do this, we gain the perspective of the observer, our true self. To do this, we must achieve a high degree of self-awareness.