The Emotion Regulation Process Model and Emotional Check-In Questions For Adults

Emotion Regulation Process Model Emotional Check-In Questions For Adults

When we have a calm state of mind, we make better decisions. However, maintaining this state of mind can be difficult. The emotion regulation process model is designed with emotional check-in questions for adults. It’s a proven technique to help regain and maintain emotional equilibrium.

Questions About Culture and Society Culture Assessment Questionnaire pdf

Questions About Culture and Society — Culture Assessment Questionnaire pdf

Finding out how cultural traditions influence your thinking is valuable. Asking questions about culture and society enables us to see the programming of our minds, which gives us the power to change harmful values and beliefs. We have a list of culture interview questions that reveal the programming influencing your thinking.