“Yoga means union, not exercise. Today many use the term Yoga interchangeably with other forms of physical exercise. Yoga has become something you add to your exercise routine along with resistance or cardio training. It is something much more diverse and different than exercise.
Mantras of the India Sanskrit language are energy-based sound formulas. Learn how this ancient spiritual technology can benefit your life. Continue reading “Mantras & Sutras ― Tools of Consciousness”