Moving meditation is action together with a heightened level of awareness. So, many activities can become moving meditation. Learn how you can use this concept to turn everyday actions into a meditative process.
Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Moving meditation is action together with a heightened level of awareness. So, many activities can become moving meditation. Learn how you can use this concept to turn everyday actions into a meditative process.