Are you awake or not? Here are some questions to find out if you are awake, and if you are, to what extent?

Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Are you awake or not? Here are some questions to find out if you are awake, and if you are, to what extent?
You have heard how meditation is good for your health. Here are is an easy-to-learn two-step beginning meditation script.