Learn how Mindfulness Meditation can improve the quality of your health and wellness.
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Learn The Things We Should Remember ― And The Things We Should Forget
There is more to forget than there is to learn. ― Guru Tua
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Skydiving is a Good Analogy for Meditation ― Good Preparation is the Key
Skydiving is a good analogy for diligent preparation. Meditation like skydiving requires preparation. In fact, preparation is important for many spiritual practices.
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