When we think of health and wellness, we think about the body, but a holistic approach includes our mental and spiritual health as well. See how to create realistic plans and goals of a robust wellness plan.
Tag: maximizing your health
Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
When we think of health and wellness, we think about the body, but a holistic approach includes our mental and spiritual health as well. See how to create realistic plans and goals of a robust wellness plan.