The term grounding techniques is something we hear used a lot when people talk about methods such as meditation and martial arts. So, what are grounding exercises, and why is grounding important?
Tag: grounding techniques
Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
The term grounding techniques is something we hear used a lot when people talk about methods such as meditation and martial arts. So, what are grounding exercises, and why is grounding important?