Grounding is a term we hear a lot around meditation, martial arts, and several other spiritual or esoteric topics. What is it? What are grounding exercises?
Tag: grounding techniques
Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Grounding is a term we hear a lot around meditation, martial arts, and several other spiritual or esoteric topics. What is it? What are grounding exercises?