Nearly every practice relevant to personal growth rests on one fundamental shift in perspective. This shift is the ability to notice thoughts as different from the self. Recognizing this shift is key to intellectual and spiritual development.
Meditation Methods and Tools Spiritual Technology Hub
Meditation methods and tools are one of the primary categories of spiritual technologies. Every spiritual explorer needs these techniques in their spiritual toolbox. They are proven methods for exploring consciousness, expanding awareness, and reaching higher states.
Quantum Attention Training, Meta-Awareness and the Inner Observer
Have you ever asked yourself, “Who am I beyond my thoughts and feelings?” Most of us live on autopilot—reacting to situations, wearing masks to fit in, and chasing approval. Beneath the noise is that part of us observing everything. Let’s explore how to put the observer back in the driver’s seat of awareness.
The Core Process For Repairing Harmful Thinking, Beliefs, and Values
Modern culture is full of propaganda. It’s designed to shape how we think and even control what we do. The good news? You can change this mental programming. There’s a simple process that works like an antidote to harmful thoughts, beliefs, and values.
Are Spiritual Gifts and Abilities A Blessing or A Curse? — It Depends
Are spiritual gifts and abilities a blessing or a Curse? The answer isn’t straightforward. It depends on factors. We’ll show you how to determine the answer to this question in your own life.
Learn Moving Meditation Techniques: Embrace Meditation in Motion
Meditation doesn’t always mean sitting still. You can find calm, clarity, and focus while you move. When you embrace meditation in motion, you build mindfulness into your daily activity. You relax your mind and energize your body at the same time. It is simple, practical, and friendly for busy lives.
An Introduction to Seated and Moving Mindfulness Meditation Practices
Once you master the Two-Step Meditation process, you are ready to move on to the next progression. The next step is seated and moving mindfulness meditation practices. These tools reduce stress and promote intellectual and spiritual growth.
The Fourth State of Consciousness: Sahaj Samadhi & Bliss Consciousness
Sahaj Samadhi, often described as Bliss Consciousness, is a state of pure awareness. Yogic traditions hold that the fourth state of consciousness is the foundation of all higher states. It supports our default states: waking, dreaming, and deep sleep. Reaching this partition has many benefits. Let’s explore this core aspect of consciousness.
The Fifth State of Consciousness: Witnessing or Split Perception
The fifth state of consciousness, witnessing or split perception, is a sign of growth. It is a different way of experiencing reality. Come and learn how to unlock your consciousness to this portal.
Two-Step Meditation Process: The Foundation of Spiritual Practice
Many spiritual teachers agree that the two-step meditation process is essential. This simple process is the foundation for spiritual practice. It’s our natural reset button that quiets the mind and provides clarity.