If you have been looking for a certified forest bathing guide training course, you have found it! You can learn this method in three minutes. It is a process that combines mindfulness meditation with walking. Connecting with nature unlocks the natural healing properties of nature.
Out of Sight But Not Out of Mind — Sign of A Soul Connection
People, places, and events from our past can inhabit the recesses of our awareness. They are out of sight, but not out of mind. So, what is our subconscious trying to tell us?
Be A Seeker of Solitude — Learn To Contemplate or Think Carefully
We need to contemplate or think carefully because it gives our intuition time and space to speak to us. However, many modern cultures do not see the value of solitude. See why it’s essential.