Techniques to Access Your Higher Self-Guru Meditation Techniques for Practicing Silence in the Mind

Techniques to Access Your Higher Self-Guru — Practicing Silence in the Mind

Our overactive mind fills every moment with internal chatter.  This constant self-talk can become overwhelming.  It keeps us from connecting with the higher self-guru.   Yes, you have one.  But there are techniques to access your higher self-guru and quiet the mind.   Learn how to connect with this aspect of our psyche.