Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Meditation is one of the core topics for the arena of spiritual exploration.
Are you seeking ways to improve your spiritual, mental, and physical health? Look no further than meditation! There are many practical and spiritual reasons to meditate. Practicing meditation techniques has many benefits. It improves everything from reducing stress to increasing focus and mood. See why you should learn to meditate.
There are deeper, more profound states of consciousness beyond the default states of waking, dreaming, and sleeping. One of these is the state of awareness known as witnessing or the 6th state of consciousness. Learn about expanding your awareness and reaching higher states of consciousness.
If you have been looking for a certified forest bathing guide training course, you have found it! You can learn this method in three minutes. It is a process that combines mindfulness meditation with walking. Connecting with nature unlocks the natural healing properties of nature.
Spiritual exploration is about learning how to turn your attention inward. It’s one of the best ways to improve selective attention, memory, and self-awareness. It helps you understand why self-awareness is important. Come and learn this valuable skill.