Best Test-First Approach Tools List in Your Daily Spiritual Practice

Best Test-First Approach Tools List in Your Daily Spiritual Practice

The test-first approach is a process developed in software engineering. It is a collaboration between the client and the programmer. In your daily spiritual practice, you are both the customer and the programmer. Both use incremental steps to build the best solution. See how to apply this to your spiritual practice.

The Mind is Like a Wild Horse meditation troubleshooting strategy

A Meditation Troubleshooting Strategy to Tame the Wild Horse of the Mind

Learning to meditate is essential for your health, but it’s not without its challenges.  The mind is like a wild horse that doesn’t want to cooperate.  Never fear.  You can learn to overcome the most common issues with meditation. We have a meditation troubleshooting strategy to handle these issues.

techniques for delving into memory Overcoming Trauma Through Embracing Past Memories

Delving Into Memory — Overcoming Trauma Through Embracing Past Memories

Memories create our identity and bind our experiences together.   Past traumatic events leave scars that hinder our progress.  Yet, there lies a pathway to overcoming trauma through embracing past memories.  It requires tools for exploring the subconscious and techniques for delving into memory.  Are you ready for this journey?

Music and Sound Healing Practices Music as a Vibration for Healing

Music and Sound Healing Practices — Music as a Vibration for Healing

Finding balance and maintaining our well-being can be an uphill battle.  Fortunately, there’s a powerful tool that can help.  What is it?  It’s the mystical properties of sound we call music.  Music is more than a form of entertainment.  Music opens the benefits of sound alchemy healing and personal growth.  Let’s explore the alchemy of … Continue reading Music and Sound Healing Practices — Music as a Vibration for Healing