perception is an individually crafted fiction believing perception is reality why we think perception is reality common cognitive biases in beliefs

Believing Perception is Reality — Common Cognitive Biases in Beliefs

Believing perception is reality keeps us from challenging assumptions. Our perception is not an accurate picture of reality. Rather, perception is an individually crafted fiction influenced by several factors. Let’s examine what influences our thinking and discover a new world of possibilities.

journey to self-awareness balancing ego soul and self finding inner balance and holistic wellness

The Journey to Self-Awareness: Balancing Ego, Soul, and Self

Have you ever wondered who you really are? Is it the voice in your head, your feelings, your memories, or something deeper? Understanding yourself isn’t always easy. It’s the journey of balancing ego, soul, and self that gives us a healthy mindset. What about you? Have you considered your own journey of self-discovery?

watching the thinker self-discovery and freedom observing the thinker

Watching the Thinker — Self-Discovery and Freedom Observing the Thinker

Sages talk about self-discovery and freedom as a function of self-awareness. It starts with watching the thinker, the Ego, and realizing that we are not our thoughts. When we do this, we gain the perspective of the observer, our true self. To do this, we must achieve a high degree of self-awareness.