If we want to grow, we need to open the portals of consciousness that govern the bandwidth of awareness. The trick is knowing what these portals are and opening them in the right order. Do you know what they are and how to access and open them?
Embracing Presence and Self-Awareness Living in the Now and Staying Present
Presence, mindfulness, and self-awareness are interconnected concepts. They involve a shift in perspective and awareness. Spiritual growth through presence enriches our mind, body, and soul. Living in the now and staying present helps us get the most out of life.
The Curious Paradox — Change Is Easy When I Accept Myself Just as I Am
Many people want to change to overcome bad habits, prejudice, and bias. To do this, you must accept who you are. Acknowledging who we are gives us the right mindset for positive change. Are you ready for this exercise?