Here they are, your free guided mindfulness meditation scripts! Learn how these simple mindfulness exercises can improve the quality of your health and wellness. Make seated and moving mindfulness a part of your day.
Tag: mindfulness made easy
Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Here they are, your free guided mindfulness meditation scripts! Learn how these simple mindfulness exercises can improve the quality of your health and wellness. Make seated and moving mindfulness a part of your day.