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Why is it called a Book of Shadows
Student: Why do you also refer to our spiritual journal as a book of shadows?
Student: Guru Tua, I have some questions. If enlightenment comes through regular experience, why should we practice Japa meditation, the Siddhis, Qigong, Reiki, and the Shamanic Journey?
Why do you need to keep a spiritual journal? First of all, you need a close friend who will be with you every step of your spiritual journey. This friend needs to be faithful in recording your experience without any judgments. Most of all, they need to be available any time of day or night to give you feedback. This is what a spiritual journal can do.