Tree Grounding Exercise How To Connect With Nature

The Tree Grounding Technique — The Benefits of Tree Grounding Exercises

The tree grounding technique is a powerful way to connect with nature.  The benefits of tree grounding exercises come immediately.  You achieve a calm and centered state of mind, which is much needed in our modern world.  Come and see how easy it is to learn and incorporate into your health and spiritual practice.

Nine Elements of Daily Spiritual Practice A Holistic Health Routine

Nine Elements of Daily Spiritual Practice — A Holistic Health Routine

Learning how to balance the nine elements of daily spiritual practice is the key to developing a holistic health routine.  It’s a strategy that helps leverage the power of nine basic resources for optimal health and wellness.  Come and learn this practical approach to health and spirituality.

What is the Shamanic Journey The Spiritual Journey Within

What is the Shamanic Journey — The Spiritual Journey Within

What is the Shamanic Journey?  It’s a technique developed by indigenous cultures for entering the spirit realm and walking the spiritual journey within.  Many people are called to take this journey; how about you?  Come find out how to do it.