What is a whole health goal maximizing your health

Whole Health Goal ― Maximizing Your Health

When we think of health and wellness, we think about the body, but a holistic approach includes our mental and spiritual health as well.  See how to create realistic plans and goals of a robust wellness plan.

13 Month Lunar Calendar — 13 Phases Of The Moon

Time for a 13 Month Lunar Calendar — 13 Phases Of The Moon

In times past, many cultures use a 13 month lunar calendar, rather than the twelve months.  Perhaps it’s time for the world to consider a calendar based on our closest celestial satellite rather than one based on the mythology of the Zodiac?   Learn why it makes sense.

Supernatural and Paranormal Activity Paranormal Beliefs

The Truth About Supernatural And Paranormal Activity

Do you believe in Angels, Aliens, Demons, or Ghosts?  What about the existence of the bigfoot or the Loch Ness monster?  Learn how our cultural narrative affects our beliefs on supernatural and paranormal activity.

a humanistic perspective a humanist manifesto

What You Need To Know About A Humanistic Perspective

What is a humanistic perspective?  Some terms like humanist and humanism have a negative connotation in our culture.  Is it good or bad?  Let’s look a little closer at this philosophy.  Maybe it’s not as bad as they have led us to believe.

The Benefits of Meditation Techniques

Learn About The Benefits of Meditation Techniques

You’ve heard about the benefits of meditation techniques, but you haven’t started using them, or you don’t use them regularly.  Here are 33 good reasons to learn how to meditate and four easy ways to do it.  You can make meditation a part of your daily routine.