Here they are, your free guided mindfulness meditation scripts! Learn how these simple mindfulness exercises can improve the quality of your health and wellness. Make seated and moving mindfulness a part of your day.
Easy Guided Meditation With The Shamanic Journey Script
Shamanism is one of humankind’s first tools for exploring consciousness. Learn how to create your own inner quest meditation with the shamanic journey script.
Learn to Quiet Your Mind and Your Soul Will Speak —
Learning to silence our self-talk is beneficial for our health. It reduces stress and puts us in touch with our inner wisdom. Quiet your mind and your soul will speak. Do you want to know how to do it?
Daily Routine Learning — Apply What You Learned
Creating an effective and healthy daily learning plan is something everyone can do. You only need five minutes to establish a pattern of behavior that will have lasting positive results.
What Is Spiritual Meditation? Is it Special or Better?
What is spiritual meditation? How does it differ from other kinds of meditation? Let’s look at some ways to clarify it.
Get The Truthful Answers About The Third Eye Chakra
If you are looking for answers about the Third Eye, you are in the right place. We can help. Find out if you are ready to open this door.
Moving Beyond the Veil of Faith and Ignorance
Faith and belief are the basis of religious insanity. They use these as tools to install harmful values and judgments which prevent us from finding solutions to our global problems. Moving beyond the veil of faith and ignorance is the only way to solve these issues.
Do You Practice The Art of Living? —
Lawyers practice law. Doctors practice medicine. They never claim to be perfect. Learn to do the same. Learn to practice living. What does the art of living mean? Can I learn how to do it?
The Beauty of Sahaj Samadhi The 4th State of Consciousness
The world needs more people who bathe their minds in the partition of awareness we know today as the fourth state of consciousness, the state of Sahaj Samādhi. Entering this mental sanctuary provides health benefits for yourself and the world. Are you interested?
Meditation is Like Skydiving — Good Preparation is the Key
Skydiving is a good analogy for meditation because both require proper preparation. Fact is, preparation is essential for many spiritual practices. Come and see how to apply this principle to your practice.