Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Link to posts categorized under meditation. This makes searching for related posts easier.
You’ve heard about the benefits of meditation techniques, but you haven’t started using them, or you don’t use them regularly. Here are 33 good reasons to learn how to meditate and four easy ways to do it. You can make meditation a part of your daily routine.
Spiritual Exploration is the practice of processes for expanding awareness and opening the doors to other states of consciousness.
“The essence of many meditation techniques is learning how to turn your attention inward.” — Guru Tua
Faith and belief are the basis of religious insanity. They use these as tools to install harmful values and judgments which prevent us from finding solutions to our global problems. Moving beyond the veil of faith and ignorance is the only way to solve these issues.
Creating an effective and healthy daily learning plan is something everyone can do. You only need five minutes to establish a pattern of behavior that will have lasting positive results.
The practice of Yoga Asana is good for our health. But this is only one aspect of the eight limbs of Yoga.
Practicing without an agenda is a strategy that yields the best results because we bypass our expectations and let things happen naturally. Want to learn how to apply this principle to your spiritual practice?
Learning to meditate correctly is essential. But, our mind is like a wild horse. Learn to tame it and befriend it instead of trying to break it. Here is a troubleshooting guide for your spiritual toolbox.
The new “normal” is a pandemic that has turned endemic. That means the high levels of work and cultural stress will be a part of the new normal. We know stress causes health issues. It is easy to overlook or deny the causes of stress until it is too late. Here are some practical tactics … Continue reading Practical Tactics For Work and Cultural Stress
Who, what, where, when, and why. Add the prefix “we are” to all, and you have all the most important questions about life. They represent the truth seeker’s perspective.