Learning to meditate correctly is essential. Your mind is like a wild horse. Learn to befriend it instead of trying to break it. Here is a troubleshooting guide for your spiritual toolbox.
Tools to Cope with Stress and Anxiety —
A pandemic places us under constant mental stress. We know stress causes health issues. It is easy to overlook or deny the causes of stress until it is too late. Here are some tools to cope with stress. They will help you regain and maintain your health and wellness.
What Are We — Our Most Important Questions
Who, what, where, when, and why. Add the prefix “we are” to all, and you have all the essential questions about life. They represent the truth seeker’s perspective.
The Path of Life — Mastering The Siddhis
The Siddhis of Patanjali are some of the most powerful spiritual technologies ever devised. See how you can prepare to learn and make the most of these advanced formulas.
The Beauty of Sahaj Samadhi The 4th State of Consciousness
The world needs more people who bathe their minds in the 4th state of transcendent awareness. They are helping raise the consciousness of humankind. We need those engaging in the practice of Sahaj Samadhi meditation. Would you like to learn?
The Ten Most Useful Kinds of Meditation
What are the most effective and useful kinds of meditation? Here’s our list of the “must-have” methods based on 30 years of research.
Alternating Movement with Stillness — Alternate Action and Rest
Alternating movement with stillness is a fundamental principle of spiritual exploration that will increase your success. See how you incorporate this tactic into your practice.
Your Complete Forest Bathing Guide —
Forest bathing is a process that combines mindfulness meditation with nature. It is an easy process to connect us with nature and unlock its healing properties.
See Why You Should Create A Vision Board Notebook —
Create an image in your mind, picture the life you want, document it, speak positive words, then allow the Universe to do its thing. When you create a vision board notebook, you put the focus on all of these things. This formula is the essence of the law of attraction.
What Is Spiritual Meditation? Is it Special or Better?
What is spiritual meditation? How does it differ from other kinds of meditation? Let’s look at some ways to clarify it.