A vision board or vision notebook is a way to focus on achieving a goal. This formula is the essence of everything from practical business plans to the law of attraction. Visualizing helps keep you on track.
When you gather people in a circle around a fire and add the rhythmic beat of the drum, the result is the perfect environment to develop social bonds. Learn how to use these community-building tools for the healing drum circle.
Can you hear the inner voice of wisdom? Do you want to learn to hear the voice of intuition? You can do it. Come find out how.
Pure bliss consciousness and awareness are just some terms used to describe the fourth state of consciousness. These are the terms Maharishi Mahesh Yogi uses to help us understand this unique partition of awareness.
What exactly does it mean to move while in mediation? Learn how to use this concept to turn everyday actions into a meditative process.
The Siddhis of Patanjali are some of the most powerful spiritual technologies ever devised. See how you can prepare to learn and make the most of these advanced formulas.
The new normal is learning how to cope with anxiety, work and cultural stress as a result of Covid and an ongoing pandemic. Here are some practical tactics and tools.
Learning to meditate correctly is essential, but being able to do it is difficult sometimes. Why? Because our mind is like a wild horse. Here is a meditation troubleshooting strategy to help you overcome the common issues with meditation.
Who, what, where, when, and why are five basic investigative questions. Learn why they are important for spiritual exploration and the development of your spiritual walk. Every spiritual explorer needs become familiar with them, and search for the answers to these are questions to free your mind. Come and join us.
Here they are, your free guided mindfulness meditation scripts! Learn how these simple mindfulness exercises can improve the quality of your health and wellness. Make seated and moving mindfulness a part of your day.