The music of the Indonesia Gamelan conceals powerful martial art applications. The dance of silat is a mnemonic learning system.
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What is Grounding And Why is it Important
Grounding is a term we hear a lot around meditation, martial arts, and several other spiritual or esoteric topics. What is it?
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New to Moving Meditation? Start Here
What exactly does it mean to move while in mediation? Learn how you can use this concept to turn everyday actions into a meditative process.
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Fire and the Drum Circle Our First Community Building Tools
Combine the light and warmth of a fire with the rhythm, and the result is the perfect environment to develop social bonds, the first community building tools.
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One of the Important Tools for Positive Change is Self-Observation
“Self-observation brings man to the realization of the necessity of self-change.” ― George Ivanovich Gurdjieff
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Learn The Things We Should Forget
“There is more to forget than there is to learn. Some things we should leave behind and some things we should keep fresh in our minds. Learn the difference.” ― Guru Tua
Learn to Be Both Soft and Strong
Learn why this is something worth mastering. It promotes the harmonization of external and internal energies. It is the key to balancing these opposing elements. See how this can benefit your life.
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Do You Know Why Alignment is Everything?
Alignment and timing are fundamental principles. These elements influence your life in ways that may not be immediately apparent. So, learning how to improve them can be very helpful.
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