Dance-like movements can conceal martial art applications. And, dance can become a mnemonic learning system. This is in the dance of Silat.
Continue reading “Dance of Silat — Martial Arts Hidden in Plain Sight”
What is Grounding ― Why is it Important
Grounding is a term we hear a lot around the topics of meditation, martial arts, and several other spiritual or esoteric topics. So, what does it mean? What is it?
New to Moving Meditation? Start Here
What exactly does it mean to move while in mediation? Learn how you can use this concept to turn everyday actions into a meditative process.
Fire and the Drum Circle Our First Community Building Tools
Combine the light and warmth of a fire with the rhythm, and the result is the perfect environment to develop social bonds. This is why these are the first tools community building tools of society. Continue reading “Fire and the Drum Circle Our First Community Building Tools”
Use These Self-Observation Tools for Positive Change
Self-observation brings man to the realization of the necessity of self-change.
― George Ivanovich Gurdjieff
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Learn The Things We Should Forget
There is more to forget than there is to learn. ― Guru Tua
Learn to Be Both Soft and Strong
Learn why is this something worth mastering. It promotes the harmonization of external and internal energies. It is the key to balancing seemingly opposite elements. See how this can benefit your life.
Do You Know Why Alignment is Everything
Alignment and timing are powerful fundamental principles. These elements influence your life in ways that may not be immediately apparent. So, learning how to improve them can be very helpful. Read more to find out how.