Moving meditation is action together with a heightened level of awareness. So, many activities can become moving meditation. Learn how you can use this concept to turn everyday actions into a meditative process.
Fire and Drum — Tools for Building Community
The light and warmth of a fire, combined with the rhythm of the drum create an environment to develop common bonds. As a result, fire and drum are the first community building tools.
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Self-Observation the Agent of Change
”Self-observation brings man to the realization of the necessity of self-change.
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There is more to forget than there is to learn
“There is more to forget than there is to learn.” ― Guru Tua
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Being Both Soft and Strong — a Combination Worth Mastering
Why is learning to be both soft and strong something worth mastering? Because it promotes the harmonization of external and internal energies. It is the key to balancing seemingly opposite elements. See how this can benefit your life.
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Alignment is Everything
Alignment is a powerful fundamental principle. You might not be familiar with it. But, your life is influenced by it in many ways. So, learning to apply this guideline can be very helpful. Read more to find out how.