Seeker Project 4 Spiritual Exploration (SP4SE)
Techniques for exploring consciousness
Link to posts categorized under health and wellness. This makes searching for related posts easier.
Lucid dreaming is being aware of the dreaming state and also being able to exert some control over your actions. Some believe it is a separate state of consciousness. Continue reading “Basic Lucid Dreaming Practice —The Seventh State of Consciousness”
Your health and wellness affect every aspect of life. Find out about this interesting relationship between your health and your path in life.
Continue reading “Six Dimensions of Wellness ― Maximizing Your Health”
Lawyers practice law. Physicians practice medicine. They never claim to be perfect. Learn to do the same.
Continue reading “Learning How To Practice The Art of Living”
Understanding what is going on with your mind during a crisis is the only way to control your behavior and produce the best outcomes for yourself and others. Continue reading “Navigating Crisis and Pandemic ― Regaining Emotional Equilibrium”
Storybook land is the name of an amusement park in New Jersey. But, and it’s also a term for a mental disorder. Make sure you don’t expose yourself to the source of this disease. Continue reading “The Danger of Living in Storybook Land”
When we think of health and wellness, we tend to think about the body. We overlook the mind and the spirit. So, a holistic approach is one that includes our physical, mental and spiritual health. See how to create a robust plan that includes all elements.
Continue reading “Whole Health Goal ― Maximizing Your Health”
Would you like to raise your vibration? If so, how do you do it? Come and see how.
Continue reading “Raise Your Vibration ― Controlling Your Frequency”
Learning to silence our self-talk is beneficial for our mind, body, and spirit. It reduces stress and puts us in touch with our inner wisdom. Quieting our internal dialogue is a life skill of many great Sages and thinkers. Find out how you can do this.
Continue reading “Silencing the Active Mind, To Hear The Voice of Your Intuition”
Grounding is a term we hear a lot around the topics of meditation, martial arts, and several other spiritual or esoteric topics. So, what does it mean? What is it?
Continue reading “Grounding Techniques ― What is Grounding and Why is it Important?”
Psychologists say that one in five identifies with this type of energy sensitivity. We’ve put together answers to the common questions about this subject. Find out if you are one and what you can to make life easier with this gift.
Continue reading “Empath ― Q & A Everything from Empath Definition to Empath Test”