Creating lasting value in your life is about developing wisdom. Many believe the path to wisdom is found by mastering important life lessons.
You’ve probably heard that meditation is good for your health. Fact is, the right type of meditation can open doors to a number of health benefits. Because of this, many are learning a specific type of meditation to obtain these gifts. So, read how you can make these health benefits a part of your own wellness program.
Self-compassion and self-esteem sound the same. But, in truth, they are vastly different. Self-compassion feeds the soul. Self-esteem feeds the ego. See why this makes all the difference. Continue reading “Self-Compassion Versus Self-Esteem”
What is cognitive dissonance and how does it affect you?
Balancing your health and wellbeing while shacked with the weight of cultural and economic expectations is exhausting. As a result, many people suffer from depression, anxiety and lack of inspiration. There are five practical things you can do which will provide relief in just a week. Continue reading “Balancing Your Health and Wellbeing”
A true awakening opens our heart and our mind. There are some intended and unintended consequences. These are side effects that in some cases are irreversible.
If “vibration” is the behavior of all energy, then we should see the signature of vibration in the energy of the Earth. This is exactly what we see in the Becker-Hagens planetary grid plot lines. Continue reading “Planetary Grid Lines ― Vibrational Geometry”
This is a visual aid showing the nine elements that make up a well-rounded spiritual practice. Not coincidently, these elements are also the foundation of a well-balanced health and wellness program. So, spiritual practice and wellness go hand-in-hand.
“What you experience isn’t a measure of truth. Your experience is the sum of your expectations less the health of your awareness and level of consciousness.” ― Guru Tua
Connect with a tree, and you connect to nature. Connect to nature, and you connect with your essence, your soul. Then stand there at one as one with creation.