Learn why durability should be the focus of your health and wellness efforts.
Continue reading “Durability Should Be Your Whole Health Goal”
Gratitude is a powerful tool for transformation if you learn how to use it correctly. Here are eight ways to leverage this mental currency.
Continue reading “Eight Ways Gratitude Can Transform Your Life”
The difference between “for” you and “to” you is significant. It’s the key to understanding whether you view your life from the perspective of a victor or a victim. The right attitude can help you survive and thrive.
Continue reading “Does Life Happen for You? ― Or is Life Happening To You?”
We all need physical, spiritual, or mental healing at some point. Learn about how you can enhance your healing system by activating the energy centers known as chakras.
Continue reading “Chakra Energy Centers ― Keys To Better Health”
You may know more about self hypnosis than you realize. You may already be under the influence of this technique.
Continue reading “See How Your Religion Uses Self Hypnosis”
There is much to Yoga than the physical postures associated with Asana. Come and find the branch of Yoga that is right for you.
Continue reading “The Eight Limbs of Yoga, Find a Yoga Practice Right for You”
Learn how to spot the narcissist, psychopath, sociopath, and megalomaniac tactics. Knowing what you are dealing with will minimize the damage they cause.
Continue reading “When You Mix Tainted Genius And Narcissism”
To lucid dream is to be in control of your dream state. It’s a powerful technique to expand awareness, and you can learn how to lucid dream tonight.
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Your health and wellness affect every aspect of life. Find out about this exciting relationship between your health and your path in life.
Continue reading “Six Dimensions of Wellness ― Maximizing Your Health”
Lawyers practice law. Doctors practice medicine. They never claim to be perfect. Learn to do the same. Learn to practice living.
Continue reading “Do You Practice The Art of Living? —”