Would you like to raise your vibration? If so, how do you do it? We’ve been doing research in this area for 30 years. Come and see what we’ve found.
Silencing our self-talk is beneficial for our mind, body, and spirit. It reduces stress and puts us in touch with our inner wisdom. Quieting our internal dialogue is a life skill of many great Sages and thinkers. Find out how you can do this.
Grounding is a term we hear a lot around the topics of meditation, martial arts and several other spiritual or esoteric topics. So, what does it mean? What is grounding?
Psychologists say that perhaps one in five identify with this type of energy sensitivity. We’ve put together answers to the common questions about this subject. Find out if you are one and what you can to make life easier with this gift.
Building positive behaviors is as important as dealing with negative habits. Here are eight ways to use your habitual nature to create good habits.
Living out of intent rather than habit is the goal. Living with conscious intent will help our lives. Conscious living is moving beyond Ego. To do this, we need the right tools.
What are these enemies? How do they affect us? Where are they? Are they visible or do they lurk in the shadows?
People disguise their prejudice in several ways. A growing trend is bias disguised as choice. Learn how to spot it and illuminate their hidden agenda.
Creating lasting value in your life is about developing wisdom. Many believe we find the path to wisdom in understanding the lesson of these experiences.
You’ve probably heard that meditation is good for your health. The benefits of meditation come immediately. Because of this, many people are learning how to meditate.