Would you like to raise your vibration? If so, how do you do it? We’ve been doing research in this area for 30 years. Come and see what we’ve found.
Grounding is a term we hear a lot around the topics of meditation, martial arts and several other spiritual or esoteric topics. So, what does it mean? What is grounding?
What exactly does it mean to move while in mediation? Learn how you can use this concept to turn everyday actions into a meditative process.
Discover the signs your comfort zone is really your unhealthy twilight zone. Most importantly learn how to get out.
Self-care is an essential part of our overall health and wellness. So, we’ve put together some self-care ideas to help you build a customized self-care plan.
Emotional checks are an important part of the research process. It’s essential when the research involves your own beliefs. Learn how to use this tool to improve results.
Automatic writing is a powerful way to connect with our subconscious mind. Learn how this process can benefit your inner work.
Words are symbols for everything. And some symbols are links to powerful psychological triggers. That’s why you need to learn about symbols. They affect your life.
Building positive behaviors is as important as dealing with negative habits. Learn to use your habitual nature to create good habits.
Living out of intent rather than habit is the goal. Living with conscious intent will benefit our lives in many ways. But, to do this we need to deal with any bad habits. We can do this with the right tools.