Love and hate are just some of the ingredients that go into perception; our memory and imagination get involved too. We don’t see stuff, it’s an act of creation, and every memory is an act of imagination.
The practice of Yoga Asana is good for our health. But this is only one aspect of Yoga. Yoga postures are only one aspect of yoga.
Today more than ever and coping with change is vital. Navigating change is a skill set we need to help us and everyone in our circle of influence.
The eyes are useless if the mind is blind. What is it that causes the mind blind mode? Find out so it doesn’t happen to you.
There are seven energy centers along the spine known as Chakras. Activating these is the key to opening awareness and entering higher consciousness states. It’s also a source of energy for enhancing our health and wellness. Learn how to use them to enrich your life.
Every day we are witnesses to the ever-changing celestial movement in the skies. There are valuable lessons we can learn from our closest lunar partner.