Treat your mind to something it will love. Help it see through the boundaries your beliefs keep in place. Love your mind enough to provide it with tools to expand the mind.
The Importance of Observation Skills
Our ability to perceive is in direct relation to our observational skills. So enhancing observational skills will expand your ability to perceive reality. Seeing new realities should spark more people to learn how to increase these gifts, but sadly it does not.
The benefits of observation skills are underrated in the modern world, where technology supposedly fills the gap. Video playback is the fallback, but it often misses many things good observational skills can provide.
When you grasp the importance of observation skills, you will see they open a whole new world. Thus, you’ll seek and study the ways to increase your mental bandwidth. Your mind is going to love this. It will change the way to view and value life. You see, observation is primarily an inside job. That’s right, and we perceive everything within the mind. Our senses are less than half of the picture of perception. It makes you wonder what you are missing.
When you expand your ability to observe, you also enhance your thinking ability. In turn, this results in a significant change in perception. The first step of observational change is inward, not outward. We must clean the lens of perception before dealing with the physical senses. It seems like an impossible task, but You can do this.
Before we get to the skills, let’s talk about what gets in the way. We need to identify and remove the roadblocks before adding the new skills. Otherwise, we are wasting our time.
Your Beliefs Are the Problem
Our beliefs are boundaries that limit our perception and affect our observational powers. We only perceive what we expect, and our beliefs filter perception. Our preconceived ideas about reality filter out anything that doesn’t fit our expectations. If you cannot accept things that don’t fit your current reality, the mind ignores them.
Our beliefs become the roadblock to enhancing observational skills. We are afraid to try the technique or miss the result when we do.
“People are doing the best that they can from their own level of consciousness.” — Deepak Chopra
The more boundaries you have, the more difficult it is to “perceive” what is there. So, those who entrench themselves in religious dogma are subject to selective blindness. Defining your reality becomes an impossible goal because you are blind to the possibilities and opportunities that arise.
Deleting these boundaries isn’t easy, but it is necessary. It requires courage to “get past” the current paradigm. However, your paradigm isn’t like a set of Legos. You can’t take it apart piece by piece. Your paradigm is like a piñata. You’ll need to smash to bits before you see what is inside. Seeing inside gives you clarity. Once you break the boundaries, you’ll see the negative bias and prejudices within. At this point, you have the choice to keep the harmful programming or delete it.
Moving beyond our boundaries is only one of the benefits of observation skills. Not only can we perceive more, we understand more.
In the 1970s, people began using a process to confront and remove the cultural narrative implanted by Western organized religion. This process was known as deprogramming. It involved kidnapping and forcing a subject to psychological tactics that confronted their beliefs. Although this type of interrogation worked, it was illegal. It made them face the inconsistencies and fallacies of their beliefs head-on.
This process works, but most people don’t want to be tied to a chair or confined to a room to undergo this type of intensive inner work. Doing your own deprogramming takes more time, but it’s worth it. It’s like taking off a band-aide a little at a time. Our hats go off to those who are brave enough to confront their religious beliefs voluntarily. That’s like breaking the piñata.
The Benefits of Observation Skills
There are several essential life skills that our powers of observation impact.
Observation skills enhancement improves our perception of the data we get from the senses. It improves listening skills by improving our ability to concentrate and fix our attention. So, it also enhances the other five senses as well. We see things that we would otherwise miss, which key us to the synchronistic events and communications of the Universe. It heightens our sense of smell and touch in the same ways. But, these outward-focused perceptions pale in comparison to the internal changes.
As we become more self-aware, we can sense things internally and externally to a higher degree. Some people say this engages our 6th sense that we share with animals. It’s a way of sensing dangers outside of the parameters of the five senses. It makes us more situationally aware and adaptable.
These increases in awareness help us with the tools of the inward journey. Many sages say that our powers of observation “are in direct proportion” to our level of consciousness. And, this is the reason many people get sidetracked by con artists who sell everything from religion to conspiracy theories. So, one of the benefits of observation skills is to keep us safe from propaganda. It helps us to spot the signs of the use of logical fallacies.
“The capacity to recognize significant factors in a given situation is limited by the context that arises from the level of consciousness of the observer.” — David Hawkins
Enhancing these skills increases the bandwidth of our hearts. It underscores the importance of observation skills by bringing our conscience into focus. Compassion for others and the world comes from “seeing” the need, observing what we need to do.
Is Enhancing Observational Skills Practical?
Observation is a skill set you can improve, and this path starts with learning to observe your inner world. Many people make the mistake of working on external methods first. But before you can see the possibilities of the outer world, you need to learn to observe your inner world.
The first step is a practical thing that almost everyone can do with practice. All you need to do is remind yourself to listen to the words you say internally. The more you do it, the easier it becomes. And, you don’t need to stop doing anything; observe.
You’ll need to clean the lens through which you observe. All observation takes place in the mind. Sorry, there isn’t any simple way to do this because you’ve likely accumulated some beliefs and expectations that prevent you from seeing reality. So enhancing observational skills begins with the inward journey, not the senses.
The second step is learning to “see” through what you “believe” should be “there.” It’s the programming in your self-talk and values. Moving beyond these expectations is essential. Thankfully, several spiritual technologies help us move beyond the boundaries of belief. So, now you have several tools to choose from to help you break down the barriers. Check out the list of spiritual technologies below and try some out. The Enneagram is one of the tools we recommend. Also, Comparative Analysis is a structured way to analyze your beliefs.
Tools for Enhancing Observational Skills
Spiritual technologies are potent and practical techniques for enhancing observational skills. They result from generations of research from cultures around the world. These processes stand up to the test of science. They are repeatable and measurable. Everyone who can follow a process can use these tools. The use of these processes we call spiritual exploration.
Here is one way to categorize these methods:
The first group is several analytical tools to enhance critical thinking. The Enneagram Personality Profile is the first tool of our blended learning process. This tool provides insight into the mechanisms of ego, personality, and instinct.
The second group is the tools of logical reasoning. These tools help you to think logically and assess information using common sense. These tools are Logical and Rational Thinking, Spotting 10 Common logical fallacies, and Spiritual Axioms.
Next, a research tool we call Comparative Analysis, which is a process to help us explore and compare belief systems. This process is a scientific process form of comparative religious studies. Together these analytical tools give a solid foundation of common sense thinking. They sharpen your ability to discern facts from fiction.
“Religion has the capacity to silence critical thinking and create blindness in entire groups of people. It can infect the minds of followers so completely as to allow the most egregious sexual acts against children and others to go unchallenged for centuries.” — Darrel Ray
Seated meditation is the heart of most spiritual practices. It includes a wide range of meditation techniques. It starts with Beginning Meditation and Mindfulness Meditation. It progresses to more advanced forms like Japa Meditation, the Siddhis of Patanjali.
“Meditation is the action of silence.” — Jiddu Krishnamurti
Moving meditation is a foundational element that strengthens the mind-body connection. Moving meditation is another tool key to our health and wellness. This progression includes several methods of energy collection. Here we teach Forest Bathing, Qigong, and Tai Chi. This group also has more contemporary processes for Grounding like Tree Grounding and Sun Gazing.
“The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time every day for some kind of moving meditation, like Qigong or Tai Chi.” — Shirley MacLaine
Pathways for expanding awareness include a variety of tools. This group contains practical tools like a Spiritual Journal and Automatic Writing. Here we introduce Lucid Dreaming, the Shamanic Journey, or Guided Meditation. There are also techniques for Third-Eye Awakening and soul memory awareness.
“The more you expand your awareness, the more naturally you will be present without effort.” — Deepak Chopra
Healing practices are the last group. This branch includes Pe Jeut, Reiki, and Shiatsu. Self-care is an essential element of this group. It is vital to normalize our inner work and maintain our health and wellness.
“I’ve found that techniques and practices of energy medicine offer healings that are often quicker, safer, and more effective than many better known healing practices.” — Jed Diamond
Defining your reality seems like a great idea. But are you willing to do the inner work necessary to achieve it? The benefits of observation skills are within our reach if we take a few minutes a day to work on them. The first steps are the hardest. You must identify and fix the programming of your self-talk and values.