Creating an effective and healthy daily learning plan is something everyone can do. You only need five minutes to establish a pattern of behavior that will have lasting positive results.
Your thoughts become your reality. Are you creating a positive reality? Do your thoughts send the right kind of messages to make the world a better place?
Continue reading “Your Thoughts Become Your Reality — Think Positive”
The need to belong to a tribe is a desire based on fear. The tribe dictates what is accepted. So, what people believe prevails over the truth. Find out if you are doing this and why. Continue reading “What People Believe Prevails Over the Truth — Sad but True”
The practice of Yoga Asana is good for our health. But this is only one aspect of the eight limbs of Yoga.
Continue reading “Yoga Is the Union of What 3 Things? —”
Today more than ever and coping with change and uncertainty is vital. Navigating change is a skill set we need to help us and everyone in our circle of influence.
Continue reading “Skills for Coping with Change and Uncertainty —”
There are seven energy centers along the spine known as Chakras. Activating these is the key to opening awareness and entering higher consciousness states. It’s also a source of energy for enhancing our health and wellness. Learn how to use them to enrich your life.
Continue reading “How to Improve Your Spiritual Health — 7 Vital Keys”